10.2 km | 01:00:37 | 05:55/km日期: 2017-05-12 05:39 - 卡路里: 645 Cal - 平均步頻: 174 - 溫度: 28°C - 濕度: 79%
Pace: 06'16" / 05'47" / 05'45" / 05'49" / 05'44" / 05'42" / 05'41" / 05'41" / 05'35" / 05'27" / 13'25" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'16" (+00'50") | 1000 / 1000 |
2 | | 05'47" (+00'21") | 1000 / 2000 |
3 | | 05'44" (+00'18") | 1000 / 3000 |
4 | | 05'49" (+00'23") | 1000 / 4000 |
5 | | 05'43" (+00'17") | 1000 / 5000 |
6 | | 05'42" (+00'16") | 1000 / 6000 |
7 | | 05'40" (+00'14") | 1000 / 7000 |
8 | | 05'40" (+00'14") | 1000 / 8000 |
9 | | 05'35" (+00'09") | 1000 / 9000 |
10 | | 05'26" | 1000 / 10000 |
11 | | 13'25" (+07'59") | 236 / 10236 |
5月累積里程 :
200.45 km Nike Streak LT3 累積 :
252.6 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'16" | 00:06'16" |
2 | 05'47" | 00:12'03" |
3 | 05'45" | 00:17'48" |
4 | 05'49" | 00:23'37" |
5 | 05'44" | 00:29'21" |
6 | 05'42" | 00:35'03" |
7 | 05'41" | 00:40'44" |
8 | 05'41" | 00:46'25" |
9 | 05'35" | 00:52'00" |
10 | 05'27" | 00:57'27" |
10.2 | 13'23" | 01:00'37" |