10.2 km | 00:51:33 | 05:03/km日期: 2017-05-17 12:06 - 地點: 靜心湖 - 卡路里: 496 Cal - 溫度: 26°C - 濕度: 73%
Pace: 06'23" / 05'03" / 04'57" / 04'43" / 04'40" / 04'44" / 04'51" / 04'48" / 04'59" / 05'26" / 05'27" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'23" (+01'44") | 1000 / 1000 |
| 2 | | 05'02" (+00'23") | 1000 / 2000 |
| 3 | | 04'56" (+00'17") | 1000 / 3000 |
| 4 | | 04'42" (+00'03") | 1000 / 4000 |
| 5 | | 04'39" | 1000 / 5000 |
| 6 | | 04'43" (+00'04") | 1000 / 6000 |
| 7 | | 04'51" (+00'12") | 1000 / 7000 |
| 8 | | 04'48" (+00'09") | 1000 / 8000 |
| 9 | | 04'58" (+00'19") | 1000 / 9000 |
| 10 | | 05'26" (+00'47") | 1000 / 10000 |
| 11 | | 05'31" (+00'52") | 177 / 10177 |
5月累積里程 : 104.33 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'23" | 00:06'23" |
| 2 | 05'03" | 00:11'26" |
| 3 | 04'57" | 00:16'23" |
| 4 | 04'43" | 00:21'06" |
| 5 | 04'40" | 00:25'46" |
| 6 | 04'44" | 00:30'30" |
| 7 | 04'51" | 00:35'21" |
| 8 | 04'48" | 00:40'09" |
| 9 | 04'59" | 00:45'08" |
| 10 | 05'26" | 00:50'34" |
| 10.2 | 05'31" | 00:51'33" |
展開計圈分析
留言 
