5.3 km | 00:38:10 | 07:12/km日期: 2017-07-07 10:49 - 卡路里: 323 Cal - 平均步頻: 170 - 溫度: 30°C - 濕度: 72% - PM2.5: 良好(8)
Pace: 08'23" / 07'31" / 06'56" / 06'57" / 06'30" / 06'18" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 08'22" (+01'53") | 1000 / 1000 |
2 | | 07'30" (+01'01") | 1000 / 2000 |
3 | | 06'56" (+00'27") | 1000 / 3000 |
4 | | 06'57" (+00'28") | 1000 / 4000 |
5 | | 06'29" | 1000 / 5000 |
6 | | 06'18" | 301 / 5301 |
7月累積里程 :
122.16 km ![](images/shoe.png)
NIKE 奧運鞋 累積 :
2963.8 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'23" | 00:08'23" |
2 | 07'31" | 00:15'54" |
3 | 06'56" | 00:22'50" |
4 | 06'57" | 00:29'47" |
5 | 06'30" | 00:36'17" |
5.3 | 06'17" | 00:38'11" |