9.2 km | 01:41:35 | 11:01/km日期: 2017-08-20 06:24 - 總爬升: 371 m - 卡路里: 497 Cal - 總步數: 10316 - 平均步頻: 101 - 平均步幅: 89 cm - 溫度: 27°C - 濕度: 75% - PM2.5: 良好(28)
Pace: 06'10" / 06'23" / 08'11" / 12'13" / 35'40" / 11'11" / 06'24" / 07'49" / 05'44" / 08'43" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'23" (+00'39") | 1007 / 1007 | 165 / 94 |
| 2 | | 06'28" (+00'44") | 1001 / 2009 | 163 / 94 |
| 3 | | 08'15" (+02'31") | 1006 / 3015 | 155 / 77 |
| 4 | | 12'43" (+06'59") | 1005 / 4021 | 88 / 89 |
| 5 | | 35'45" (+30'01") | 1004 / 5025 | 38 / 72 |
| 6 | | 10'36" (+04'52") | 1007 / 6033 | 114 / 82 |
| 7 | | 06'18" (+00'34") | 1006 / 7040 | 158 / 100 |
| 8 | | 07'33" (+01'49") | 1003 / 8044 | 129 / 102 |
| 9 | | 05'44" | 1007 / 9051 | 168 / 103 |
| 10 | | 05'51" (+00'07") | 210 / 9262 | 163 / 104 |
8月累積里程 : 96.17 km
MW Watch 上傳(省電模式) | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'10" | 00:06'10" |
| 2 | 06'23" | 00:12'33" |
| 3 | 08'11" | 00:20'44" |
| 4 | 12'13" | 00:32'57" |
| 5 | 35'40" | 01:08'37" |
| 6 | 11'11" | 01:19'48" |
| 7 | 06'24" | 01:26'12" |
| 8 | 07'49" | 01:34'01" |
| 9 | 05'44" | 01:39'45" |
| 9.2 | 08'42" | 01:41'35" |
展開計圈分析
留言 
