| 賽前宣言: 全力以赴 賽後評分: 0K 給 4 星 10月累積里程 : 310.01 km 亞瑟士 虎走 26.5公分 累積 : 2763.0 kmAndroid - Sony G3125 上傳 | 7 years ago 里程 (km) | 配速 (/km) | 時間 (累計時間) | 1 | 05'11" | 00:05'11" | 2 | 04'40" | 00:09'51" | 3 | 04'36" | 00:14'27" | 4 | 04'37" | 00:19'04" | 5 | 04'29" | 00:23'33" | 6 | 04'38" | 00:28'11" | 7 | 04'41" | 00:32'52" | 8 | 04'35" | 00:37'27" | 9 | 04'40" | 00:42'07" | 10 | 04'26" | 00:46'33" | 11 | 04'30" | 00:51'03" | 12 | 04'37" | 00:55'40" | 13 | 04'34" | 01:00'14" | 14 | 04'39" | 01:04'53" | 15 | 04'27" | 01:09'20" | 16 | 04'51" | 01:14'11" | 17 | 04'52" | 01:19'03" | 18 | 05'08" | 01:24'11" | 19 | 04'01" | 01:28'12" | 20 | 03'59" | 01:32'11" | 21 | 04'54" | 01:37'05" | 22 | 05'02" | 01:42'07" | 23 | 04'00" | 01:46'07" | 24 | 04'32" | 01:50'39" | 25 | 04'20" | 01:54'59" | 26 | 03'16" | 01:58'15" | 27 | 04'47" | 02:03'02" | 28 | 04'40" | 02:07'42" | 29 | 04'56" | 02:12'38" | 30 | 04'30" | 02:17'08" | 31 | 04'47" | 02:21'55" | 32 | 03'07" | 02:25'02" | 33 | 00'08" | 02:25'10" | 34 | 04'25" | 02:29'35" | 35 | 04'48" | 02:34'23" | 36 | 05'02" | 02:39'25" | 37 | 04'35" | 02:44'00" | 38 | 05'06" | 02:49'06" | 39 | 04'58" | 02:54'04" | 40 | 05'05" | 02:59'09" | 41 | 05'28" | 03:04'37" | 42 | 05'23" | 03:10'00" | 43 | 05'27" | 03:15'27" | 44 | 05'08" | 03:20'35" | 45 | 04'59" | 03:25'34" | 42.1 | 00'-14" | 03:26'16" |
|
Copyright @ Marathon's World - Race Record, Training, Forum for Running.
|
|