|  全馬 | 05:19:44 | 07:34/km | 第9馬| 官方成績 | | 日期 | 2017-10-15 | | 成績 | 05:19:44 | | 總名次 | - / - | | 分組名次 | - / - | | 平均速度 | 07:34/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:30'41" | 01:03'07" | | 00:32'26" (+01'45") | | 00:31'42" (+01'01") | 01:03'34" (+00'27") | | 00:31'52" (+01'11") | | 00:34'40" (+03'59") | 01:08'01" (+04'54") | | 00:33'21" (+02'40") | | 00:47'36" (+16'55") | 01:31'39" (+28'32") | | 00:44'03" (+13'22") | |
日期: 2017-10-15 06:00 - 總爬升: 397 m - 卡路里: 2304 Cal - 溫度: 25°C - 濕度: 92% - PM2.5: 良好(10) | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 06'25" (+00'47") | 1004 / 1004 | | 2 | | 05'57" (+00'19") | 996 / 2001 | | 3 | | 06'00" (+00'22") | 1006 / 3008 | | 4 | | 06'02" (+00'24") | 1000 / 4008 | | 5 | | 06'14" (+00'36") | 1008 / 5016 |
| 6 | | 06'13" (+00'35") | 1005 / 6022 | | 7 | | 06'07" (+00'29") | 1008 / 7030 | | 8 | | 06'43" (+01'05") | 998 / 8028 | | 9 | | 06'15" (+00'37") | 1013 / 9042 | | 10 | | 07'12" (+01'34") | 1005 / 10047 | | 11 | | 06'08" (+00'30") | 1009 / 11056 | | 12 | | 06'07" (+00'29") | 990 / 12047 | | 13 | | 06'02" (+00'24") | 1001 / 13048 | | 14 | | 06'06" (+00'28") | 1009 / 14058 | | 15 | | 07'02" (+01'24") | 1003 / 15062 | | 16 | | 06'10" (+00'32") | 991 / 16053 | | 17 | | 06'19" (+00'41") | 1013 / 17066 | | 18 | | 06'56" (+01'18") | 988 / 18055 | | 19 | | 05'38" | 1126 / 19182 | | 20 | | 07'12" (+01'34") | 1000 / 20183 | | 21 | | 06'19" (+00'41") | 997 / 21180 | | 22 | | 08'52" (+03'14") | 1106 / 22286 | | 23 | | 05'53" (+00'15") | 1005 / 23292 | | 24 | | 07'15" (+01'37") | 1008 / 24301 | | 25 | | 05'42" (+00'04") | 990 / 25291 | | 26 | | 06'45" (+01'07") | 1009 / 26301 | | 27 | | 06'15" (+00'37") | 991 / 27292 | | 28 | | 06'29" (+00'51") | 1002 / 28295 | | 29 | | 07'21" (+01'43") | 1011 / 29306 | | 30 | | 06'51" (+01'13") | 995 / 30301 | | 31 | | 12'11" (+06'33") | 1006 / 31308 | | 32 | | 07'12" (+01'34") | 997 / 32305 | | 33 | | 10'49" (+05'11") | 1015 / 33321 | | 34 | | 09'39" (+04'01") | 998 / 34320 | | 35 | | 07'17" (+01'39") | 1014 / 35334 | | 36 | | 09'57" (+04'19") | 1005 / 36339 | | 37 | | 07'32" (+01'54") | 1001 / 37341 | | 38 | | 09'48" (+04'10") | 995 / 38337 | | 39 | | 09'26" (+03'48") | 1015 / 39352 | | 40 | | 07'20" (+01'42") | 992 / 40345 | | 41 | | 07'15" (+01'37") | 1011 / 41356 | | 42 | | 06'45" (+01'07") | 1003 / 42359 |
賽後評分: 補給和路線普通 給 3 星  10月累積里程 : 340.20 km Android - HTC HTC_M9px 上傳 | 7 years ago | 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 06'27" | 00:06'27" | | 2 | 05'56" | 00:12'23" | | 3 | 06'03" | 00:18'26" | | 4 | 06'03" | 00:24'29" | | 5 | 06'12" | 00:30'41" | | 6 | 06'17" | 00:36'58" | | 7 | 06'10" | 00:43'08" | | 8 | 06'42" | 00:49'50" | | 9 | 06'17" | 00:56'07" | | 10 | 07'00" | 01:03'07" | | 11 | 06'19" | 01:09'26" | | 12 | 06'05" | 01:15'31" | | 13 | 06'03" | 01:21'34" | | 14 | 06'09" | 01:27'43" | | 15 | 07'06" | 01:34'49" | | 16 | 06'05" | 01:40'54" | | 17 | 06'19" | 01:47'13" | | 18 | 06'59" | 01:54'12" | | 19 | 05'32" | 01:59'44" | | 20 | 06'57" | 02:06'41" | | 21 | 06'41" | 02:13'22" | | 22 | 09'08" | 02:22'30" | | 23 | 06'04" | 02:28'34" | | 24 | 07'14" | 02:35'48" | | 25 | 05'33" | 02:41'21" | | 26 | 06'48" | 02:48'09" | | 27 | 06'06" | 02:54'15" | | 28 | 06'28" | 03:00'43" | | 29 | 07'24" | 03:08'07" | | 30 | 06'35" | 03:14'42" | | 31 | 11'31" | 03:26'13" | | 32 | 07'50" | 03:34'03" | | 33 | 09'39" | 03:43'42" | | 34 | 11'02" | 03:54'44" | | 35 | 07'34" | 04:02'18" | | 36 | 08'12" | 04:10'30" | | 37 | 08'59" | 04:19'29" | | 38 | 07'36" | 04:27'05" | | 39 | 11'48" | 04:38'53" | | 40 | 07'28" | 04:46'21" | | 41 | 07'19" | 04:53'40" | | 42 | 06'35" | 05:00'15" | | 43 | 06'57" | 05:07'12" | | 43.0 | -417'-46" | 05:19'44" |
|
Copyright @ Marathon's World - Race Record, Training, Forum for Running.
|
|
留言 
展開計圈分析
