半馬 | 02:23:25 | 06:47/km | 第14半馬| 官方成績 |
| 日期 | 2017-10-14 |
| 成績 | 02:23:25 |
| 總名次 | 827 / 2182 |
| 分組名次 | 309 / 898 |
| 平均速度 | 06:47/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) |
| 00:29'46" | 01:01'24" |
| 00:31'38" (+01'52") |
| 00:33'20" (+03'34") | 01:12'48" (+11'24") |
| 00:39'28" (+09'42") |
|
日期: 2017-10-22 15:22 - 地點: 微風運河 - 天氣: 晴，微涼 - 卡路里: 1291 Cal - 溫度: 24°C - 濕度: 49% - PM2.5: 良好(23)
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'34" | 989 / 989 |
| 2 | | 06'04" (+00'30") | 1010 / 1999 |
| 3 | | 05'58" (+00'24") | 1008 / 3008 |
| 4 | | 06'08" (+00'34") | 987 / 3995 |
| 5 | | 05'58" (+00'24") | 1006 / 5002 |
| 6 | | 06'15" (+00'41") | 1007 / 6010 |
| 7 | | 06'06" (+00'32") | 1005 / 7015 |
| 8 | | 06'28" (+00'54") | 1003 / 8019 |
| 9 | | 06'16" (+00'42") | 1003 / 9023 |
| 10 | | 06'31" (+00'57") | 997 / 10020 |
| 11 | | 06'30" (+00'56") | 1014 / 11035 |
| 12 | | 06'31" (+00'57") | 995 / 12031 |
| 13 | | 06'38" (+01'04") | 1006 / 13037 |
| 14 | | 07'11" (+01'37") | 1005 / 14042 |
| 15 | | 06'26" (+00'52") | 994 / 15037 |
| 16 | | 08'11" (+02'37") | 1008 / 16045 |
| 17 | | 07'20" (+01'46") | 991 / 17037 |
| 18 | | 07'23" (+01'49") | 1007 / 18045 |
| 19 | | 07'37" (+02'03") | 1013 / 19058 |
| 20 | | 08'51" (+03'17") | 1000 / 20059 |
| 21 | | 08'25" (+02'51") | 1002 / 21062 |
| 22 | | 08'54" (+03'20") | 1007 / 22069 |
好不容易放晴了，拖了一個禮拜的線上路跑終於可以完成，涼爽的秋風下，伴著美麗的夕陽，啃了三蘆這顆大蕃薯，感覺還不錯，正好為下週的全馬暖身
賽前宣言: 期許破PB
賽後評分: 好不容易放晴了，拖了一個禮拜的線上路跑終於可以完成，涼爽的秋風下，伴著美麗的夕陽，啃了三蘆這顆大蕃薯，感覺還不錯，正好為下週的全馬暖身
給 4 星 
10月累積里程 :
119.48 km 
MIZUNO wave rider 18 累積 :
878.6 kmAndroid - asus ASUS_Z012DA 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'37" | 00:05'37" |
| 2 | 06'08" | 00:11'45" |
| 3 | 05'56" | 00:17'41" |
| 4 | 06'09" | 00:23'50" |
| 5 | 05'56" | 00:29'46" |
| 6 | 06'18" | 00:36'04" |
| 7 | 06'02" | 00:42'06" |
| 8 | 06'31" | 00:48'37" |
| 9 | 06'16" | 00:54'53" |
| 10 | 06'31" | 01:01'24" |
| 11 | 06'31" | 01:07'55" |
| 12 | 06'30" | 01:14'25" |
| 13 | 06'40" | 01:21'05" |
| 14 | 07'15" | 01:28'20" |
| 15 | 06'24" | 01:34'44" |
| 16 | 08'15" | 01:42'59" |
| 17 | 07'17" | 01:50'16" |
| 18 | 07'24" | 01:57'40" |
| 19 | 07'40" | 02:05'20" |
| 20 | 08'52" | 02:14'12" |
| 21 | 08'23" | 02:22'35" |
| 22 | 08'31" | 02:31'06" |
| 23 | 04'25" | 02:35'31" |
| 22.8 | 00'-57" | 02:35'42" |
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