5.1 km | 00:22:40 | 04:26/km日期: 2017-10-23 16:25 - 卡路里: 364 Cal - 平均步頻: 168 - 溫度: 24°C - 濕度: 60% - PM2.5: 良好(34)
Pace: 04'46" / 04'10" / 05'11" / 05'26" / 04'28" / 04'10" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'46" (+00'37") | 1000 / 1000 |
2 | | 04'09" | 1000 / 2000 |
3 | | 04'15" (+00'06") | 1000 / 3000 |
4 | | 04'35" (+00'26") | 1000 / 4000 |
5 | | 04'27" (+00'18") | 1000 / 5000 |
6 | | 04'15" (+00'06") | 96 / 5096 |
10月累積里程 : 161.45 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'46" | 00:04'46" |
2 | 04'10" | 00:08'56" |
3 | 05'11" | 00:14'07" |
4 | 05'26" | 00:19'33" |
5 | 04'28" | 00:24'01" |
5.1 | 04'08" | 00:24'25" |