6.7 km | 00:44:12 | 06:36/km日期: 2017-11-28 14:43 - 卡路里: 488 Cal - 平均步頻: 184
Pace: 06'45" / 06'28" / 06'39" / 06'43" / 07'00" / 06'15" / 06'31" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'44" (+00'29") | 1000 / 1000 |
| 2 | | 06'27" (+00'12") | 1000 / 2000 |
| 3 | | 06'39" (+00'24") | 1000 / 3000 |
| 4 | | 06'43" (+00'28") | 1000 / 4000 |
| 5 | | 06'54" (+00'39") | 1000 / 5000 |
| 6 | | 06'15" | 1000 / 6000 |
| 7 | | 06'30" (+00'15") | 687 / 6687 |
11月累積里程 : 44.26 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'45" | 00:06'45" |
| 2 | 06'28" | 00:13'13" |
| 3 | 06'39" | 00:19'52" |
| 4 | 06'43" | 00:26'35" |
| 5 | 07'00" | 00:33'35" |
| 6 | 06'15" | 00:39'50" |
| 6.7 | 06'31" | 00:44'19" |
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