21.6 km | 02:43:20 | 07:33/km日期: 2014-01-11 04:41 - 總爬升: 334 m - 地點: 遊客中心 - 天氣: 晴 - 卡路里: 1069 Cal - 溫度: 16°C - 濕度: 87%
Pace: 06'10" / 06'20" / 12'31" / 06'19" / 06'36" / 06'36" / 07'10" / 07'45" / 08'12" / 08'35" / 11'05" / 08'16" / 06'15" / 06'10" / 05'44" / 05'47" / 05'56" / 05'54" / 08'04" / 08'34" / 08'33" / 11'18" /
1月累積里程 :
209.05 km ![](images/shoe.png)
ASICS TARTHERGALE LADY TARTHERZEAL TJR829-3300 累積 :
806.4 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'10" | 00:06'10" |
2 | 06'20" | 00:12'30" |
3 | 12'31" | 00:25'01" |
4 | 06'19" | 00:31'20" |
5 | 06'36" | 00:37'56" |
6 | 06'36" | 00:44'32" |
7 | 07'10" | 00:51'42" |
8 | 07'45" | 00:59'27" |
9 | 08'12" | 01:07'39" |
10 | 08'35" | 01:16'14" |
11 | 11'05" | 01:27'19" |
12 | 08'16" | 01:35'35" |
13 | 06'15" | 01:41'50" |
14 | 06'10" | 01:48'00" |
15 | 05'44" | 01:53'44" |
16 | 05'47" | 01:59'31" |
17 | 05'56" | 02:05'27" |
18 | 05'54" | 02:11'21" |
19 | 08'04" | 02:19'25" |
20 | 08'34" | 02:27'59" |
21 | 08'33" | 02:36'32" |
21.6 | 11'17" | 02:43'20" |