|  全馬 | 03:43:55 | 05:18/km | 第17馬| 官方成績 | | 日期 | 2018-03-04 | | 成績 | 03:43:55 | | 總名次 | 2564 / 12000 | | 分組名次 | 476 / - | | 平均速度 | 05:18/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:26'05" (+00'50") | 00:51'48" (+01'03") | | 00:25'43" (+00'28") | | 00:25'15" | 00:50'45" | | 00:25'30" (+00'15") | | 00:25'26" (+00'11") | 00:51'40" (+00'55") | | 00:26'14" (+00'59") | | 00:27'02" (+01'47") | 00:55'40" (+04'55") | | 00:28'38" (+03'23") | |
日期: 2018-03-04 07:22 - 平均心率: 161 - 卡路里: 2506 Cal - 平均步頻: 184 | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 05'11" (+00'40") | 1000 / 1000 | | 2 | | 05'13" (+00'42") | 1000 / 2000 | | 3 | | 05'11" (+00'40") | 1000 / 3000 | | 4 | | 05'16" (+00'45") | 1000 / 4000 | | 5 | | 05'12" (+00'41") | 1000 / 5000 |
| 6 | | 05'05" (+00'34") | 1000 / 6000 | | 7 | | 05'04" (+00'33") | 1000 / 7000 | | 8 | | 05'12" (+00'41") | 1000 / 8000 | | 9 | | 05'08" (+00'37") | 1000 / 9000 | | 10 | | 05'11" (+00'40") | 1000 / 10000 | | 11 | | 04'59" (+00'28") | 1000 / 11000 | | 12 | | 05'02" (+00'31") | 1000 / 12000 | | 13 | | 04'54" (+00'23") | 1000 / 13000 | | 14 | | 05'06" (+00'35") | 1000 / 14000 | | 15 | | 05'13" (+00'42") | 1000 / 15000 | | 16 | | 05'06" (+00'35") | 1000 / 16000 | | 17 | | 05'07" (+00'36") | 1000 / 17000 | | 18 | | 05'04" (+00'33") | 1000 / 18000 | | 19 | | 05'12" (+00'41") | 196 / 18196 | | 20 | | 05'04" (+00'33") | 1000 / 19196 | | 21 | | 05'05" (+00'34") | 1000 / 20196 | | 22 | | 05'09" (+00'38") | 1000 / 21196 | | 23 | | 04'59" (+00'28") | 1000 / 22196 | | 24 | | 05'11" (+00'40") | 1000 / 23196 | | 25 | | 04'53" (+00'22") | 1000 / 24196 | | 26 | | 05'09" (+00'38") | 1000 / 25196 | | 27 | | 05'28" (+00'57") | 1000 / 26196 | | 28 | | 05'12" (+00'41") | 1000 / 27196 | | 29 | | 05'15" (+00'44") | 1000 / 28196 | | 30 | | 05'10" (+00'39") | 1000 / 29196 | | 31 | | 05'14" (+00'43") | 1000 / 30196 | | 32 | | 05'18" (+00'47") | 1000 / 31196 | | 33 | | 05'25" (+00'54") | 1000 / 32196 | | 34 | | 05'29" (+00'58") | 1000 / 33196 | | 35 | | 05'20" (+00'49") | 1000 / 34196 | | 36 | | 05'24" (+00'53") | 1000 / 35196 | | 37 | | 05'44" (+01'13") | 1000 / 36196 | | 38 | | 05'32" (+01'01") | 191 / 36388 | | 39 | | 05'35" (+01'04") | 1000 / 37388 | | 40 | | 05'45" (+01'14") | 1000 / 38388 | | 41 | | 05'42" (+01'11") | 1000 / 39388 | | 42 | | 06'03" (+01'32") | 1000 / 40388 | | 43 | | 06'03" (+01'32") | 54 / 40442 | | 44 | | 05'25" (+00'54") | 1000 / 41442 | | 45 | | 05'03" (+00'32") | 27 / 41470 | | 46 | | 04'46" (+00'15") | 1000 / 42470 | | 47 | | 04'31" | 43 / 42513 |
賽前宣言: 認真準備~輕鬆比賽 賽後評分: 少見台灣比賽以外官方補給這麼多種類
鄉下地方民眾也相當熱情~ 給 4 星  | 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 120~146 | 65~79% | | 2:M馬拉松配速區 | 146~165 | 79~89% | | 3:T乳酸耐力區 | 165~171 | 89~92% | | 4:A無氧耐力區 | 171~181 | 92~97.5% | | 5:I最大耗氧區 | 181~186 | 97.5~100% | | 最大心率為186 點此去設定最大心率 |
3月累積里程 : 244.97 km  New Balance W1400NY5 累積 : 959.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 05'10" | 00:05'10" | | 2 | 05'14" | 00:10'24" | | 3 | 05'12" | 00:15'36" | | 4 | 05'16" | 00:20'52" | | 5 | 05'13" | 00:26'05" | | 6 | 05'05" | 00:31'10" | | 7 | 05'05" | 00:36'15" | | 8 | 05'12" | 00:41'27" | | 9 | 05'09" | 00:46'36" | | 10 | 05'12" | 00:51'48" | | 11 | 04'59" | 00:56'47" | | 12 | 05'02" | 01:01'49" | | 13 | 04'54" | 01:06'43" | | 14 | 05'07" | 01:11'50" | | 15 | 05'13" | 01:17'03" | | 16 | 05'06" | 01:22'09" | | 17 | 05'08" | 01:27'17" | | 18 | 05'04" | 01:32'21" | | 19 | 05'11" | 01:37'32" | | 20 | 05'01" | 01:42'33" | | 21 | 05'09" | 01:47'42" | | 22 | 05'00" | 01:52'42" | | 23 | 05'12" | 01:57'54" | | 24 | 04'56" | 02:02'50" | | 25 | 05'09" | 02:07'59" | | 26 | 05'32" | 02:13'31" | | 27 | 05'13" | 02:18'44" | | 28 | 05'15" | 02:23'59" | | 29 | 05'08" | 02:29'07" | | 30 | 05'06" | 02:34'13" | | 31 | 05'27" | 02:39'40" | | 32 | 05'22" | 02:45'02" | | 33 | 05'29" | 02:50'31" | | 34 | 05'20" | 02:55'51" | | 35 | 05'24" | 03:01'15" | | 36 | 05'39" | 03:06'54" | | 37 | 05'36" | 03:12'30" | | 38 | 05'44" | 03:18'14" | | 39 | 05'47" | 03:24'01" | | 40 | 05'52" | 03:29'53" | | 41 | 05'53" | 03:35'46" | | 42 | 04'59" | 03:40'45" | | 42.7 | 04'26" | 03:43'56" |
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