10.2 km | 01:07:06 | 06:33/km日期: 2018-03-04 16:53 - 卡路里: 531 Cal - 平均步頻: 162 - 溫度: 28°C - 濕度: 77% - PM2.5: 良好(17)
Pace: 05'56" / 06'14" / 06'05" / 06'14" / 06'17" / 06'45" / 06'38" / 06'54" / 07'18" / 07'09" / 07'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'55" | 1000 / 1000 |
2 | | 06'14" (+00'19") | 1000 / 2000 |
3 | | 06'04" (+00'09") | 1000 / 3000 |
4 | | 06'14" (+00'19") | 1000 / 4000 |
5 | | 06'16" (+00'21") | 1000 / 5000 |
6 | | 06'45" (+00'50") | 1000 / 6000 |
7 | | 06'37" (+00'42") | 1000 / 7000 |
8 | | 06'53" (+00'58") | 1000 / 8000 |
9 | | 07'18" (+01'23") | 1000 / 9000 |
10 | | 07'09" (+01'14") | 1000 / 10000 |
11 | | 07'22" (+01'27") | 217 / 10217 |
3月累積里程 :
31.97 km Mizuno RIDER 21 累積 :
37.6 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'56" | 00:05'56" |
2 | 06'14" | 00:12'10" |
3 | 06'05" | 00:18'15" |
4 | 06'14" | 00:24'29" |
5 | 06'17" | 00:30'46" |
6 | 06'45" | 00:37'31" |
7 | 06'38" | 00:44'09" |
8 | 06'54" | 00:51'03" |
9 | 07'18" | 00:58'21" |
10 | 07'09" | 01:05'30" |
10.2 | 07'26" | 01:07'07" |