5.2 km | 00:36:09 | 06:56/km日期: 2014-01-13 16:42 - 卡路里: 381 Cal - 溫度: 17°C - 濕度: 80%
Pace: 07'59" / 07'51" / 07'31" / 05'49" / 05'41" / 06'11" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'58" (+02'21") | 1027 / 1027 |
2 | | 07'49" (+02'12") | 1042 / 2069 |
3 | | 07'25" (+01'48") | 1044 / 3114 |
4 | | 05'46" (+00'09") | 1042 / 4156 |
5 | | 05'37" | 1045 / 5202 |
6 | | 05'49" (+00'12") | 25 / 5227 |
1月累積里程 :
133.60 km ![](images/shoe.png)
Saucony 索康尼 KINVARA 4 (blue) 累積 :
858.6 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'59" | 00:07'59" |
2 | 07'51" | 00:15'50" |
3 | 07'31" | 00:23'21" |
4 | 05'49" | 00:29'10" |
5 | 05'41" | 00:34'51" |
5.2 | 06'11" | 00:36'09" |