|  全馬 | 06:56:41 | 09:52/km | 第9馬| 官方成績 | | 日期 | 2018-05-19 | | 成績 | 06:56:41 | | 總名次 | - / - | | 分組名次 | - / - | | 平均速度 | 09:52/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:40'35" | 01:30'17" | | 00:49'42" (+09'07") | | 00:41'08" (+00'33") | 01:37'50" (+07'33") | | 00:56'42" (+16'07") | | 01:00'09" (+19'34") | 01:41'27" (+11'10") | | 00:41'18" (+00'43") | | 01:04'46" (+24'11") | 01:56'49" (+26'32") | | 00:52'03" (+11'28") | |
日期: 2018-05-19 07:09 - 總爬升: 1198 m - 平均心率: 129 - 卡路里: 2006 Cal - 總步數: 80570 - 平均步頻: 193 - 平均步幅: 50 cm - 溫度: 27°C - 濕度: 79% - PM2.5: 良好(10) | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) | | 1 | | 09'49" (+04'18") | 1005 / 1005 | 173 / 58 | | 2 | | 08'56" (+03'25") | 1008 / 2014 | 209 / 53 | | 3 | | 07'57" (+02'26") | 1002 / 3017 | 210 / 59 | | 4 | | 08'09" (+02'38") | 1003 / 4020 | 218 / 56 | | 5 | | 05'40" (+00'09") | 1004 / 5025 | 173 / 101 |
| 6 | | 09'30" (+03'59") | 1007 / 6032 | 172 / 61 | | 7 | | 09'14" (+03'43") | 1004 / 7037 | 206 / 52 | | 8 | | 16'18" (+10'47") | 1008 / 8046 | 167 / 36 | | 9 | | 06'33" (+01'02") | 1002 / 9049 | 181 / 84 | | 10 | | 08'20" (+02'49") | 1002 / 10051 | 154 / 77 | | 11 | | 07'56" (+02'25") | 1001 / 11052 | 176 / 71 | | 12 | | 11'08" (+05'37") | 1005 / 12058 | 163 / 55 | | 13 | | 09'03" (+03'32") | 1001 / 13060 | 225 / 49 | | 14 | | 05'31" | 1008 / 14068 | 172 / 104 | | 15 | | 12'28" (+06'57") | 1004 / 15072 | 183 / 43 | | 16 | | 07'15" (+01'44") | 1000 / 16073 | 195 / 70 | | 17 | | 08'11" (+02'40") | 1008 / 17082 | 204 / 59 | | 18 | | 08'15" (+02'44") | 1000 / 18082 | 211 / 57 | | 19 | | 19'51" (+14'20") | 1002 / 19084 | 161 / 31 | | 20 | | 09'28" (+03'57") | 1004 / 20088 | 224 / 47 | | 21 | | 10'15" (+04'44") | 1007 / 21096 | 227 / 42 | | 22 | | 13'25" (+07'54") | 1009 / 22105 | 192 / 38 | | 23 | | 10'07" (+04'36") | 1004 / 23109 | 232 / 42 | | 24 | | 09'22" (+03'51") | 1004 / 24113 | 219 / 48 | | 25 | | 16'06" (+10'35") | 1009 / 25122 | 163 / 37 | | 26 | | 09'08" (+03'37") | 1006 / 26129 | 196 / 55 | | 27 | | 06'39" (+01'08") | 1008 / 27138 | 178 / 84 | | 28 | | 10'36" (+05'05") | 1004 / 28142 | 172 / 54 | | 29 | | 06'40" (+01'09") | 1007 / 29150 | 179 / 83 | | 30 | | 08'56" (+03'25") | 1005 / 30155 | 223 / 49 | | 31 | | 21'07" (+15'36") | 1005 / 31161 | 161 / 29 | | 32 | | 10'03" (+04'32") | 1004 / 32166 | 226 / 43 | | 33 | | 09'09" (+03'38") | 1003 / 33169 | 226 / 48 | | 34 | | 13'16" (+07'45") | 1000 / 34170 | 211 / 35 | | 35 | | 11'58" (+06'27") | 1003 / 35174 | 222 / 37 | | 36 | | 14'27" (+08'56") | 1008 / 36182 | 174 / 39 | | 37 | | 09'39" (+04'08") | 1007 / 37189 | 195 / 52 | | 38 | | 09'08" (+03'37") | 1005 / 38195 | 221 / 49 | | 39 | | 08'53" (+03'22") | 1000 / 39196 | 199 / 56 | | 40 | | 09'39" (+04'08") | 1002 / 40198 | 243 / 42 | | 41 | | 11'52" (+06'21") | 522 / 40720 | 154 / 54 |
 台中小叮噹  賽後評分: 補給比往年差很多 給 2 星  | 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 117~142 | 65~79% | | 2:M馬拉松配速區 | 142~160 | 79~89% | | 3:T乳酸耐力區 | 160~165 | 89~92% | | 4:A無氧耐力區 | 165~175 | 92~97.5% | | 5:I最大耗氧區 | 175~180 | 97.5~100% | | 最大心率為180 點此去設定最大心率 |
5月累積里程 : 107.14 km MW Watch 上傳 | 6 years ago | 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 09'46" | 00:09'46" | | 2 | 08'57" | 00:18'43" | | 3 | 07'59" | 00:26'42" | | 4 | 08'12" | 00:34'54" | | 5 | 05'41" | 00:40'35" | | 6 | 09'15" | 00:49'50" | | 7 | 09'14" | 00:59'04" | | 8 | 15'35" | 01:14'39" | | 9 | 07'23" | 01:22'02" | | 10 | 08'15" | 01:30'17" | | 11 | 06'17" | 01:36'34" | | 12 | 10'25" | 01:46'59" | | 13 | 10'29" | 01:57'28" | | 14 | 06'13" | 02:03'41" | | 15 | 07'44" | 02:11'25" | | 16 | 11'38" | 02:23'03" | | 17 | 07'57" | 02:31'00" | | 18 | 08'10" | 02:39'10" | | 19 | 15'22" | 02:54'32" | | 20 | 13'35" | 03:08'07" | | 21 | 10'19" | 03:18'26" | | 22 | 13'14" | 03:31'40" | | 23 | 10'17" | 03:41'57" | | 24 | 10'00" | 03:51'57" | | 25 | 16'19" | 04:08'16" | | 26 | 08'25" | 04:16'41" | | 27 | 07'40" | 04:24'21" | | 28 | 09'56" | 04:34'17" | | 29 | 07'07" | 04:41'24" | | 30 | 08'10" | 04:49'34" | | 31 | 20'25" | 05:09'59" | | 32 | 10'43" | 05:20'42" | | 33 | 08'38" | 05:29'20" | | 34 | 10'32" | 05:39'52" | | 35 | 14'28" | 05:54'20" | | 36 | 10'31" | 06:04'51" | | 37 | 12'58" | 06:17'49" | | 38 | 09'49" | 06:27'38" | | 39 | 10'29" | 06:38'07" | | 40 | 08'16" | 06:46'23" | | 40.5 | 19'42" | 06:56'41" |
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