16.0 km | 02:05:27 | 07:50/km日期: 2018-10-13 12:56 - 總爬升: 283 m - 卡路里: 1224 Cal - 總步數: 19960 - 平均步頻: 159 - 平均步幅: 80 cm - 溫度: 23°C - 濕度: 80% - PM2.5: 良好(9)
Pace: 07'45" / 08'46" / 07'52" / 07'35" / 08'05" / 08'27" / 08'36" / 08'32" / 07'49" / 07'11" / 07'20" / 06'37" / 07'06" / 07'14" / 08'19" / 07'10" / 95'27" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 07'43" (+01'46") | 1002 / 1002 | 167 / 77 |
| 2 | | 08'57" (+03'00") | 1000 / 2003 | 140 / 79 |
| 3 | | 07'51" (+01'54") | 1006 / 3010 | 159 / 79 |
| 4 | | 07'37" (+01'40") | 1005 / 4015 | 165 / 79 |
| 5 | | 08'03" (+02'06") | 1007 / 5022 | 166 / 74 |
| 6 | | 08'35" (+02'38") | 1002 / 6025 | 157 / 73 |
| 7 | | 08'41" (+02'44") | 1002 / 7028 | 156 / 73 |
| 8 | | 08'37" (+02'40") | 1000 / 8029 | 163 / 71 |
| 9 | | 07'47" (+01'50") | 1004 / 9033 | 160 / 79 |
| 10 | | 07'11" (+01'14") | 1006 / 10039 | 168 / 82 |
| 11 | | 07'11" (+01'14") | 1010 / 11050 | 158 / 87 |
| 12 | | 06'44" (+00'47") | 1008 / 12058 | 169 / 87 |
| 13 | | 07'18" (+01'21") | 1003 / 13061 | 168 / 81 |
| 14 | | 07'18" (+01'21") | 1006 / 14068 | 162 / 84 |
| 15 | | 08'18" (+02'21") | 1005 / 15073 | 132 / 90 |
| 16 | | 06'49" (+00'52") | 1000 / 16074 | 153 / 95 |
| 17 | | 05'57" | 11 / 16085 | 150 / 111 |
10月累積里程 : 192.23 km
MW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'45" | 00:07'45" |
| 2 | 08'46" | 00:16'31" |
| 3 | 07'52" | 00:24'23" |
| 4 | 07'35" | 00:31'58" |
| 5 | 08'05" | 00:40'03" |
| 6 | 08'27" | 00:48'30" |
| 7 | 08'36" | 00:57'06" |
| 8 | 08'32" | 01:05'38" |
| 9 | 07'49" | 01:13'27" |
| 10 | 07'11" | 01:20'38" |
| 11 | 07'20" | 01:27'58" |
| 12 | 06'37" | 01:34'35" |
| 13 | 07'06" | 01:41'41" |
| 14 | 07'14" | 01:48'55" |
| 15 | 08'19" | 01:57'14" |
| 16 | 07'10" | 02:04'24" |
| 16.0 | 93'45" | 02:05'27" |
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