| 全馬 | 06:22:02 | 09:03/km | 第53馬官方成績 | 日期 | 2018-10-21 | 成績 | 06:22:02 | 總名次 | - / - | 分組名次 | - / - | 平均速度 | 09:03/km |
里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:38'45" | 01:23'25" | | 00:44'40" (+05'55") | | 00:41'32" (+02'47") | 01:25'51" (+02'26") | | 00:44'19" (+05'34") | | 00:42'28" (+03'43") | 01:27'34" (+04'09") | | 00:45'06" (+06'21") | | 00:48'14" (+09'29") | 01:38'41" (+15'16") | | 00:50'27" (+11'42") | |
日期: 2018-10-21 06:00 - 總爬升: 803 m - 平均心率: 136 - 卡路里: 2331 Cal - 平均步頻: 146 - 溫度: 21°C - 濕度: 78% - PM2.5: 良好(11) 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 1 | | 06'37" (+00'25") | 1000 / 1000 | 2 | | 06'51" (+00'39") | 1000 / 2000 | 3 | | 07'54" (+01'42") | 1000 / 3000 | 4 | | 08'19" (+02'07") | 1000 / 4000 | 5 | | 09'02" (+02'50") | 1000 / 5000 |
6 | | 07'42" (+01'30") | 1000 / 6000 | 7 | | 07'32" (+01'20") | 1000 / 7000 | 8 | | 12'16" (+06'04") | 1000 / 8000 | 9 | | 09'12" (+03'00") | 1000 / 9000 | 10 | | 07'56" (+01'44") | 1000 / 10000 | 11 | | 09'06" (+02'54") | 1000 / 11000 | 12 | | 06'25" (+00'13") | 1000 / 12000 | 13 | | 07'25" (+01'13") | 1000 / 13000 | 14 | | 09'13" (+03'01") | 1000 / 14000 | 15 | | 09'21" (+03'09") | 1000 / 15000 | 16 | | 11'26" (+05'14") | 1000 / 16000 | 17 | | 10'08" (+03'56") | 1000 / 17000 | 18 | | 07'14" (+01'02") | 1000 / 18000 | 19 | | 06'12" | 1000 / 19000 | 20 | | 09'16" (+03'04") | 1000 / 20000 | 21 | | 08'26" (+02'14") | 1000 / 21000 | 22 | | 09'08" (+02'56") | 1000 / 22000 | 23 | | 07'45" (+01'33") | 1000 / 23000 | 24 | | 08'12" (+02'00") | 1000 / 24000 | 25 | | 08'55" (+02'43") | 1000 / 25000 | 26 | | 10'05" (+03'53") | 1000 / 26000 | 27 | | 08'14" (+02'02") | 1000 / 27000 | 28 | | 09'46" (+03'34") | 1000 / 28000 | 29 | | 07'56" (+01'44") | 1000 / 29000 | 30 | | 09'03" (+02'51") | 1000 / 30000 | 31 | | 09'09" (+02'57") | 1000 / 31000 | 32 | | 10'04" (+03'52") | 1000 / 32000 | 33 | | 08'55" (+02'43") | 1000 / 33000 | 34 | | 09'32" (+03'20") | 1000 / 34000 | 35 | | 10'32" (+04'20") | 1000 / 35000 | 36 | | 11'22" (+05'10") | 1000 / 36000 | 37 | | 11'10" (+04'58") | 1000 / 37000 | 38 | | 09'22" (+03'10") | 1000 / 38000 | 39 | | 09'36" (+03'24") | 1000 / 39000 | 40 | | 08'54" (+02'42") | 1000 / 40000 | 41 | | 13'59" (+07'47") | 1000 / 41000 | 42 | | 11'30" (+05'18") | 1000 / 42000 | 43 | | 05'50" | 175 / 42175 |
新北市林伯修 賽後評分: 路線讚 給 4 星 心率區間 | 心跳數 | 心率等級 | 1:E有氧耐力區 | 111~135 | 65~79% | 2:M馬拉松配速區 | 135~152 | 79~89% | 3:T乳酸耐力區 | 152~157 | 89~92% | 4:A無氧耐力區 | 157~166 | 92~97.5% | 5:I最大耗氧區 | 166~171 | 97.5~100% | 最大心率為171 點此去設定最大心率 |
10月累積里程 : 131.03 km 里程 (km) | 配速 (/km) | 時間 (累計時間) | 1 | 06'38" | 00:06'38" | 2 | 06'51" | 00:13'29" | 3 | 07'54" | 00:21'23" | 4 | 08'19" | 00:29'42" | 5 | 09'03" | 00:38'45" | 6 | 07'42" | 00:46'27" | 7 | 07'32" | 00:53'59" | 8 | 12'17" | 01:06'16" | 9 | 09'12" | 01:15'28" | 10 | 07'57" | 01:23'25" | 11 | 09'06" | 01:32'31" | 12 | 06'25" | 01:38'56" | 13 | 07'26" | 01:46'22" | 14 | 09'13" | 01:55'35" | 15 | 09'22" | 02:04'57" | 16 | 11'27" | 02:16'24" | 17 | 10'08" | 02:26'32" | 18 | 07'15" | 02:33'47" | 19 | 06'12" | 02:39'59" | 20 | 09'17" | 02:49'16" | 21 | 08'26" | 02:57'42" | 22 | 09'08" | 03:06'50" | 23 | 07'46" | 03:14'36" | 24 | 08'12" | 03:22'48" | 25 | 08'56" | 03:31'44" | 26 | 10'06" | 03:41'50" | 27 | 08'14" | 03:50'04" | 28 | 09'46" | 03:59'50" | 29 | 07'57" | 04:07'47" | 30 | 09'03" | 04:16'50" | 31 | 09'10" | 04:26'00" | 32 | 10'04" | 04:36'04" | 33 | 08'56" | 04:45'00" | 34 | 09'32" | 04:54'32" | 35 | 10'32" | 05:05'04" | 36 | 11'22" | 05:16'26" | 37 | 11'11" | 05:27'37" | 38 | 09'23" | 05:37'00" | 39 | 09'37" | 05:46'37" | 40 | 08'54" | 05:55'31" | 41 | 14'00" | 06:09'31" | 42 | 11'30" | 06:21'01" | 42.2 | 05'48" | 06:22'02" |
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