|  全馬 | 04:13:01 | 05:59/km | 第18馬| 官方成績 | | 日期 | 2018-10-21 | | 成績 | 04:13:01 | | 總名次 | 59 / 778 | | 分組名次 | 11 / 248 | | 平均速度 | 05:59/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:28'15" (+00'46") | 01:00'01" (+02'34") | | 00:31'46" (+04'17") | | 00:28'03" (+00'34") | 00:58'42" (+01'15") | | 00:30'39" (+03'10") | | 00:27'29" | 00:57'27" | | 00:29'58" (+02'29") | | 00:32'12" (+04'43") | 01:05'27" (+08'00") | | 00:33'15" (+05'46") | |
日期: 2018-10-21 06:00 - 總爬升: 1127 m - 平均心率: 147 - 卡路里: 2279 Cal - 平均步頻: 178 - 溫度: 21°C - 濕度: 78% - PM2.5: 良好(11) | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 05'46" (+00'56") | 1000 / 1000 | | 2 | | 05'15" (+00'25") | 1000 / 2000 | | 3 | | 06'08" (+01'18") | 1000 / 3000 | | 4 | | 06'12" (+01'22") | 1000 / 4000 | | 5 | | 06'00" (+01'10") | 1000 / 5000 |
| 6 | | 05'43" (+00'53") | 1000 / 6000 | | 7 | | 05'40" (+00'50") | 1000 / 7000 | | 8 | | 08'06" (+03'16") | 1000 / 8000 | | 9 | | 07'00" (+02'10") | 1000 / 9000 | | 10 | | 05'13" (+00'23") | 1000 / 10000 | | 11 | | 06'23" (+01'33") | 1000 / 11000 | | 12 | | 04'54" (+00'04") | 1000 / 12000 | | 13 | | 04'50" | 1000 / 13000 | | 14 | | 05'46" (+00'56") | 1000 / 14000 | | 15 | | 06'09" (+01'19") | 1000 / 15000 | | 16 | | 08'10" (+03'20") | 1000 / 16000 | | 17 | | 07'00" (+02'10") | 1000 / 17000 | | 18 | | 04'54" (+00'04") | 1000 / 18000 | | 19 | | 05'13" (+00'23") | 1000 / 19000 | | 20 | | 05'20" (+00'30") | 1000 / 20000 | | 21 | | 05'39" (+00'49") | 1000 / 21000 | | 22 | | 05'16" (+00'26") | 1000 / 22000 | | 23 | | 05'07" (+00'17") | 1000 / 23000 | | 24 | | 05'39" (+00'49") | 1000 / 24000 | | 25 | | 05'45" (+00'55") | 1000 / 25000 | | 26 | | 07'21" (+02'31") | 1000 / 26000 | | 27 | | 06'46" (+01'56") | 1000 / 27000 | | 28 | | 04'54" (+00'04") | 1000 / 28000 | | 29 | | 05'23" (+00'33") | 1000 / 29000 | | 30 | | 05'32" (+00'42") | 1000 / 30000 | | 31 | | 07'25" (+02'35") | 1000 / 31000 | | 32 | | 05'51" (+01'01") | 1000 / 32000 | | 33 | | 04'56" (+00'06") | 1000 / 33000 | | 34 | | 05'24" (+00'34") | 1000 / 34000 | | 35 | | 08'33" (+03'43") | 1000 / 35000 | | 36 | | 08'14" (+03'24") | 1000 / 36000 | | 37 | | 04'59" (+00'09") | 1000 / 37000 | | 38 | | 05'36" (+00'46") | 1000 / 38000 | | 39 | | 04'56" (+00'06") | 1000 / 39000 | | 40 | | 09'28" (+04'38") | 1000 / 40000 | | 41 | | 07'56" (+03'06") | 1000 / 41000 | | 42 | | 06'09" (+01'19") | 381 / 41381 |
賽後評分: 賽道風景優美，補給佳 給 4 星  | 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 121~147 | 65~79% | | 2:M馬拉松配速區 | 147~166 | 79~89% | | 3:T乳酸耐力區 | 166~172 | 89~92% | | 4:A無氧耐力區 | 172~182 | 92~97.5% | | 5:I最大耗氧區 | 182~187 | 97.5~100% | | 最大心率為187 點此去設定最大心率 |
10月累積里程 : 211.96 km | 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 04'39" | 00:04'39" | | 2 | 05'16" | 00:09'55" | | 3 | 06'08" | 00:16'03" | | 4 | 06'12" | 00:22'15" | | 5 | 06'00" | 00:28'15" | | 6 | 05'45" | 00:34'00" | | 7 | 05'40" | 00:39'40" | | 8 | 08'06" | 00:47'46" | | 9 | 07'01" | 00:54'47" | | 10 | 05'14" | 01:00'01" | | 11 | 06'23" | 01:06'24" | | 12 | 05'00" | 01:11'24" | | 13 | 04'45" | 01:16'09" | | 14 | 05'46" | 01:21'55" | | 15 | 06'09" | 01:28'04" | | 16 | 08'11" | 01:36'15" | | 17 | 07'00" | 01:43'15" | | 18 | 04'55" | 01:48'10" | | 19 | 05'13" | 01:53'23" | | 20 | 05'20" | 01:58'43" | | 21 | 05'40" | 02:04'23" | | 22 | 05'16" | 02:09'39" | | 23 | 05'08" | 02:14'47" | | 24 | 05'39" | 02:20'26" | | 25 | 05'46" | 02:26'12" | | 26 | 07'22" | 02:33'34" | | 27 | 06'46" | 02:40'20" | | 28 | 04'54" | 02:45'14" | | 29 | 05'24" | 02:50'38" | | 30 | 05'32" | 02:56'10" | | 31 | 07'26" | 03:03'36" | | 32 | 05'52" | 03:09'28" | | 33 | 04'57" | 03:14'25" | | 34 | 05'24" | 03:19'49" | | 35 | 08'33" | 03:28'22" | | 36 | 08'15" | 03:36'37" | | 37 | 04'59" | 03:41'36" | | 38 | 05'36" | 03:47'12" | | 39 | 04'57" | 03:52'09" | | 40 | 09'28" | 04:01'37" | | 41 | 07'56" | 04:09'33" | | 41.4 | 06'09" | 04:11'54" |
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