全馬 | 06:08:25 | 08:43/km | 第5馬| 官方成績 |
| 日期 | 2018-11-11 |
| 成績 | 06:08:25 |
| 總名次 | 3223 / 4424 |
| 分組名次 | 644 / 804 |
| 平均速度 | 08:43/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) |
| 00:33'04" | 01:09'36" |
| 00:36'32" (+03'28") |
| 00:38'33" (+05'29") | 01:25'36" (+16'00") |
| 00:47'03" (+13'59") |
| 00:45'25" (+12'21") | 01:36'20" (+26'44") |
| 00:50'55" (+17'51") |
| 00:54'27" (+21'23") | 01:39'52" (+30'16") |
| 00:45'25" (+12'21") |
|
日期: 2018-11-11 06:22 - 總爬升: 184 m - 平均心率: 143 - 卡路里: 2772 Cal - 平均步頻: 160 - 溫度: 22°C - 濕度: 97% - PM2.5: 不佳(62)
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'09" (+00'59") | 1000 / 1000 |
| 2 | | 06'24" (+00'14") | 1000 / 2000 |
| 3 | | 06'10" | 1000 / 3000 |
| 4 | | 06'21" (+00'11") | 1000 / 4000 |
| 5 | | 06'29" (+00'19") | 1000 / 5000 |
| 6 | | 06'43" (+00'33") | 1000 / 6000 |
| 7 | | 06'30" (+00'20") | 1000 / 7000 |
| 8 | | 06'40" (+00'30") | 1000 / 8000 |
| 9 | | 06'33" (+00'23") | 1000 / 9000 |
| 10 | | 06'52" (+00'42") | 1000 / 10001 |
| 11 | | 06'47" (+00'37") | 1000 / 11001 |
| 12 | | 07'00" (+00'50") | 1000 / 12001 |
| 13 | | 06'37" (+00'27") | 1000 / 13001 |
| 14 | | 07'05" (+00'55") | 1000 / 14001 |
| 15 | | 08'01" (+01'51") | 1000 / 15001 |
| 16 | | 07'34" (+01'24") | 1000 / 16001 |
| 17 | | 08'42" (+02'32") | 1000 / 17001 |
| 18 | | 08'18" (+02'08") | 1000 / 18001 |
| 19 | | 09'53" (+03'43") | 1000 / 19001 |
| 20 | | 08'54" (+02'44") | 1000 / 20002 |
| 21 | | 08'55" (+02'45") | 1000 / 21002 |
| 22 | | 08'19" (+02'09") | 1000 / 22002 |
| 23 | | 07'49" (+01'39") | 1000 / 23002 |
| 24 | | 08'41" (+02'31") | 1000 / 24002 |
| 25 | | 08'23" (+02'13") | 1000 / 25002 |
| 26 | | 08'37" (+02'27") | 1000 / 26002 |
| 27 | | 11'32" (+05'22") | 1000 / 27002 |
| 28 | | 09'44" (+03'34") | 1000 / 28002 |
| 29 | | 09'14" (+03'04") | 1000 / 29002 |
| 30 | | 07'45" (+01'35") | 1000 / 30002 |
| 31 | | 09'23" (+03'13") | 1000 / 31003 |
| 32 | | 10'14" (+04'04") | 1000 / 32003 |
| 33 | | 11'02" (+04'52") | 1000 / 33003 |
| 34 | | 09'42" (+03'32") | 1000 / 34003 |
| 35 | | 09'44" (+03'34") | 1000 / 35003 |
| 36 | | 08'26" (+02'16") | 1000 / 36003 |
| 37 | | 09'46" (+03'36") | 1000 / 37003 |
| 38 | | 09'24" (+03'14") | 1000 / 38003 |
| 39 | | 08'43" (+02'33") | 1000 / 39003 |
| 40 | | 08'32" (+02'22") | 1000 / 40004 |
| 41 | | 08'07" (+01'57") | 1000 / 41004 |
| 42 | | 07'24" (+01'14") | 881 / 41885 |
抽了三年總算有機會參加，台灣跑馬拉松的聖地，昨天先來選手村田中高中睡一晚，今天比較有精神挑戰，但今天太陽公公不給面子，熱到跑15公里後就不行了，只好跑跑走走儘可能完賽，最後跑了快6小時，還好沒被回收車接回終點。
賽前宣言: 第一次抽到，抱著朝聖的心情，去參加全國最棒的馬拉松…
賽後評分: 好像有點太晚起跑，跑到後來就很熱了，不過最棒的是全鎮民眾的熱情參與，讓跑者忘卻辛勞，而且免費的選手村更是加分，不用為了找合適的住宿面費心…
給 4 星 
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~137 | 65~79% |
| 2:M馬拉松配速區 | 137~154 | 79~89% |
| 3:T乳酸耐力區 | 154~160 | 89~92% |
| 4:A無氧耐力區 | 160~169 | 92~97.5% |
| 5:I最大耗氧區 | 169~174 | 97.5~100% |
| 最大心率為174 點此去設定最大心率 |
11月累積里程 :
72.93 km 
ASICS Nimbus 19 累積 :
1333.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'10" | 00:07'10" |
| 2 | 06'24" | 00:13'34" |
| 3 | 06'11" | 00:19'45" |
| 4 | 06'21" | 00:26'06" |
| 5 | 06'58" | 00:33'04" |
| 6 | 07'26" | 00:40'30" |
| 7 | 06'31" | 00:47'01" |
| 8 | 07'56" | 00:54'57" |
| 9 | 06'34" | 01:01'31" |
| 10 | 08'05" | 01:09'36" |
| 11 | 06'47" | 01:16'23" |
| 12 | 09'32" | 01:25'55" |
| 13 | 06'38" | 01:32'33" |
| 14 | 07'06" | 01:39'39" |
| 15 | 08'30" | 01:48'09" |
| 16 | 09'42" | 01:57'51" |
| 17 | 08'42" | 02:06'33" |
| 18 | 08'18" | 02:14'51" |
| 19 | 11'27" | 02:26'18" |
| 20 | 08'54" | 02:35'12" |
| 21 | 08'56" | 02:44'08" |
| 22 | 08'20" | 02:52'28" |
| 23 | 09'27" | 03:01'55" |
| 24 | 08'41" | 03:10'36" |
| 25 | 10'01" | 03:20'37" |
| 26 | 08'37" | 03:29'14" |
| 27 | 15'09" | 03:44'23" |
| 28 | 10'09" | 03:54'32" |
| 29 | 09'13" | 04:03'45" |
| 30 | 07'47" | 04:11'32" |
| 31 | 09'43" | 04:21'15" |
| 32 | 10'25" | 04:31'40" |
| 33 | 11'59" | 04:43'39" |
| 34 | 12'05" | 04:55'44" |
| 35 | 10'15" | 05:05'59" |
| 36 | 08'27" | 05:14'26" |
| 37 | 10'17" | 05:24'43" |
| 38 | 09'24" | 05:34'07" |
| 39 | 08'45" | 05:42'52" |
| 40 | 08'32" | 05:51'24" |
| 41 | 08'08" | 05:59'32" |
| 41.9 | 07'24" | 06:06'06" |
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