18.6 km | 01:53:03 | 06:05/km日期: 2018-11-29 19:16 - 總爬升: 152 m - 卡路里: 1252 Cal - 溫度: 21°C - 濕度: 75%
Pace: 06'06" / 05'25" / 05'23" / 06'09" / 05'45" / 06'18" / 06'07" / 06'12" / 06'33" / 06'21" / 06'15" / 07'38" / 06'30" / 06'43" / 05'48" / 05'17" / 05'24" / 05'34" / 06'28" /
11月累積里程 :
45.86 km ![](images/shoe.png)
Mizuno WaveRider 22 2E 累積 :
759.1 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'06" | 00:06'06" |
2 | 05'25" | 00:11'31" |
3 | 05'23" | 00:16'54" |
4 | 06'09" | 00:23'03" |
5 | 05'45" | 00:28'48" |
6 | 06'18" | 00:35'06" |
7 | 06'07" | 00:41'13" |
8 | 06'12" | 00:47'25" |
9 | 06'33" | 00:53'58" |
10 | 06'21" | 01:00'19" |
11 | 06'15" | 01:06'34" |
12 | 07'38" | 01:14'12" |
13 | 06'30" | 01:20'42" |
14 | 06'43" | 01:27'25" |
15 | 05'48" | 01:33'13" |
16 | 05'17" | 01:38'30" |
17 | 05'24" | 01:43'54" |
18 | 05'34" | 01:49'28" |
18.6 | 06'28" | 01:53'03" |