|  全馬 | 05:14:20 | 07:26/km | 第2馬| 官方成績 | | 日期 | 2018-12-16 | | 成績 | 05:14:20 | | 總名次 | - / - | | 分組名次 | - / - | | 平均速度 | 07:26/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:32'47" (+04'48") | 01:00'46" | | 00:27'59" | | 00:32'32" (+04'33") | 01:08'03" (+07'17") | | 00:35'31" (+07'32") | | 00:33'10" (+05'11") | 01:09'21" (+08'35") | | 00:36'11" (+08'12") | | 00:41'37" (+13'38") | 01:32'07" (+31'21") | | 00:50'30" (+22'31") | |
日期: 2018-12-16 06:01 - 卡路里: 2658 Cal - 總步數: 55856 - 平均步頻: 177 - 平均步幅: 75 cm - 溫度: 20°C - 濕度: 89% - PM2.5: 良好(16) | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) | | 1 | | 06'54" (+00'48") | 1004 / 1004 | 170 / 85 | | 2 | | 06'24" (+00'18") | 1005 / 2009 | 177 / 88 | | 3 | | 06'26" (+00'20") | 1001 / 3011 | 176 / 87 | | 4 | | 06'32" (+00'26") | 1005 / 4016 | 177 / 85 | | 5 | | 06'21" (+00'15") | 1003 / 5019 | 175 / 89 |
| 6 | | 06'23" (+00'17") | 1001 / 6021 | 175 / 88 | | 7 | | 06'37" (+00'31") | 1001 / 7022 | 177 / 84 | | 8 | | 06'06" | 1000 / 8023 | 176 / 92 | | 9 | | 06'20" (+00'14") | 1007 / 9031 | 176 / 89 | | 10 | | 06'10" (+00'04") | 1005 / 10036 | 175 / 92 | | 11 | | 07'27" (+01'21") | 1001 / 11038 | 151 / 88 | | 12 | | 06'09" (+00'03") | 1003 / 12042 | 176 / 91 | | 13 | | 06'17" (+00'11") | 1003 / 13046 | 175 / 90 | | 14 | | 06'19" (+00'13") | 1007 / 14053 | 176 / 89 | | 15 | | 08'05" (+01'59") | 1002 / 15055 | 152 / 80 | | 16 | | 06'08" (+00'02") | 1008 / 16064 | 180 / 90 | | 17 | | 06'08" (+00'02") | 1000 / 17064 | 180 / 90 | | 18 | | 06'33" (+00'27") | 1006 / 18070 | 176 / 86 | | 19 | | 08'35" (+02'29") | 1000 / 19071 | 144 / 80 | | 20 | | 06'12" (+00'06") | 1004 / 20075 | 180 / 89 | | 21 | | 06'19" (+00'13") | 1007 / 21083 | 178 / 88 | | 22 | | 06'22" (+00'16") | 1006 / 22089 | 177 / 88 | | 23 | | 07'18" (+01'12") | 1008 / 23097 | 166 / 82 | | 24 | | 06'36" (+00'30") | 1004 / 24102 | 177 / 85 | | 25 | | 06'38" (+00'32") | 1002 / 25105 | 176 / 85 | | 26 | | 06'59" (+00'53") | 1001 / 26106 | 176 / 81 | | 27 | | 08'06" (+02'00") | 1008 / 27114 | 157 / 78 | | 28 | | 06'53" (+00'47") | 1000 / 28115 | 177 / 81 | | 29 | | 07'11" (+01'05") | 1002 / 29117 | 174 / 79 | | 30 | | 07'33" (+01'27") | 1003 / 30120 | 179 / 73 | | 31 | | 08'56" (+02'50") | 1002 / 31123 | 170 / 65 | | 32 | | 07'49" (+01'43") | 1008 / 32132 | 170 / 75 | | 33 | | 08'52" (+02'46") | 1008 / 33140 | 177 / 63 | | 34 | | 07'39" (+01'33") | 1007 / 34147 | 182 / 71 | | 35 | | 10'17" (+04'11") | 1005 / 35153 | 194 / 49 | | 36 | | 08'13" (+02'07") | 1007 / 36160 | 183 / 66 | | 37 | | 09'50" (+03'44") | 1001 / 37162 | 157 / 64 | | 38 | | 08'17" (+02'11") | 1033 / 38196 | 188 / 64 | | 39 | | 11'30" (+05'24") | 1003 / 39199 | 213 / 40 | | 40 | | 12'44" (+06'38") | 1008 / 40208 | 211 / 37 | | 41 | | 08'12" (+02'06") | 1004 / 41211 | 193 / 63 | | 42 | | 06'44" (+00'38") | 1003 / 42215 | 180 / 82 |
7公里處按暫停去廁所，出來跑一段才發現忘了按開始。
補給不錯，吃飽吃滿 賽後評分: 路線平穩很好跑 給 4 星  12月累積里程 : 214.86 km MW Watch 上傳 | 6 years ago | 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 06'55" | 00:06'55" | | 2 | 06'27" | 00:13'22" | | 3 | 06'27" | 00:19'49" | | 4 | 06'35" | 00:26'24" | | 5 | 06'23" | 00:32'47" | | 6 | 06'24" | 00:39'11" | | 7 | 06'38" | 00:45'49" | | 8 | 02'42" | 00:48'31" | | 9 | 05'50" | 00:54'21" | | 10 | 06'25" | 01:00'46" | | 11 | 06'12" | 01:06'58" | | 12 | 07'23" | 01:14'21" | | 13 | 06'16" | 01:20'37" | | 14 | 06'18" | 01:26'55" | | 15 | 06'23" | 01:33'18" | | 16 | 08'01" | 01:41'19" | | 17 | 06'12" | 01:47'31" | | 18 | 06'13" | 01:53'44" | | 19 | 06'38" | 02:00'22" | | 20 | 08'27" | 02:08'49" | | 21 | 06'18" | 02:15'07" | | 22 | 06'23" | 02:21'30" | | 23 | 07'09" | 02:28'39" | | 24 | 06'34" | 02:35'13" | | 25 | 06'46" | 02:41'59" | | 26 | 06'44" | 02:48'43" | | 27 | 08'16" | 02:56'59" | | 28 | 06'54" | 03:03'53" | | 29 | 07'03" | 03:10'56" | | 30 | 07'14" | 03:18'10" | | 31 | 09'18" | 03:27'28" | | 32 | 07'13" | 03:34'41" | | 33 | 07'50" | 03:42'31" | | 34 | 09'25" | 03:51'56" | | 35 | 07'51" | 03:59'47" | | 36 | 09'53" | 04:09'40" | | 37 | 10'40" | 04:20'20" | | 38 | 08'13" | 04:28'33" | | 39 | 08'59" | 04:37'32" | | 40 | 12'45" | 04:50'17" | | 41 | 11'08" | 05:01'25" | | 42 | 07'24" | 05:08'49" | | 42.2 | 27'35" | 05:14'20" |
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