10.5 km | 01:00:54 | 05:49/km日期: 2018-12-23 18:46 - 卡路里: 658 Cal - 總步數: 10886 - 平均步頻: 178 - 平均步幅: 96 cm - 溫度: 16°C - 濕度: 86% - PM2.5: 良好(22)
Pace: 06'17" / 06'00" / 05'52" / 05'47" / 05'48" / 05'45" / 05'43" / 05'43" / 05'44" / 05'40" / 05'39" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'16" (+00'41") | 1005 / 1005 | 176 / 90 |
| 2 | | 05'57" (+00'22") | 1006 / 2011 | 180 / 93 |
| 3 | | 05'50" (+00'15") | 1004 / 3016 | 178 / 95 |
| 4 | | 05'46" (+00'11") | 1000 / 4017 | 180 / 96 |
| 5 | | 05'47" (+00'12") | 1002 / 5019 | 179 / 96 |
| 6 | | 05'41" (+00'06") | 1010 / 6030 | 178 / 98 |
| 7 | | 05'42" (+00'07") | 1000 / 7030 | 177 / 98 |
| 8 | | 05'42" (+00'07") | 1002 / 8033 | 179 / 97 |
| 9 | | 05'44" (+00'09") | 1008 / 9041 | 178 / 97 |
| 10 | | 05'35" | 1003 / 10044 | 178 / 100 |
| 11 | | 05'36" (+00'01") | 457 / 10502 | 178 / 99 |
12月累積里程 : 214.86 km
MW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'17" | 00:06'17" |
| 2 | 06'00" | 00:12'17" |
| 3 | 05'52" | 00:18'09" |
| 4 | 05'47" | 00:23'56" |
| 5 | 05'48" | 00:29'44" |
| 6 | 05'45" | 00:35'29" |
| 7 | 05'43" | 00:41'12" |
| 8 | 05'43" | 00:46'55" |
| 9 | 05'44" | 00:52'39" |
| 10 | 05'40" | 00:58'19" |
| 10.5 | 05'38" | 01:00'54" |
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