61.0 km | 09:04:44 | 08:55/km日期: 2019-01-05 08:14 - 卡路里: 3732 Cal - 溫度: 19°C - 濕度: 94% - PM2.5: 良好(30)
Pace: 06'14" / 05'44" / 06'00" / 05'52" / 06'38" / 06'46" / 10'48" / 07'58" / 07'56" / 06'52" / 08'48" / 08'26" / 07'18" / 24'28" / 06'52" / 06'52" / 06'18" / 07'48" / 09'06" / 10'22" / 20'44" / 09'22" / 14'28" / 09'36" / 14'52" / 11'14" / 19'30" / 06'06" / 06'24" / 11'42" / 05'48" / 08'26" / 05'54" / 09'22" / 17'31" / 06'06" / 06'38" / 06'24" / 07'08" / 07'42" / 07'04" / 09'44" / 05'56" / 05'50" / 07'36" / 07'02" / 10'36" / 09'18" / 09'26" / 08'10" / 06'54" / 08'24" / 08'06" / 08'12" / 13'23" / 07'14" / 07'42" / 08'48" / 06'54" / 08'12" / 08'17" /
1月累積里程 : 265.65 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'14" | 00:06'14" |
| 2 | 05'44" | 00:11'58" |
| 3 | 06'00" | 00:17'58" |
| 4 | 05'52" | 00:23'50" |
| 5 | 06'38" | 00:30'28" |
| 6 | 06'46" | 00:37'14" |
| 7 | 10'48" | 00:48'02" |
| 8 | 07'58" | 00:56'00" |
| 9 | 07'56" | 01:03'56" |
| 10 | 06'52" | 01:10'48" |
| 11 | 08'48" | 01:19'36" |
| 12 | 08'26" | 01:28'02" |
| 13 | 07'18" | 01:35'20" |
| 14 | 24'28" | 01:59'48" |
| 15 | 06'52" | 02:06'40" |
| 16 | 06'52" | 02:13'32" |
| 17 | 06'18" | 02:19'50" |
| 18 | 07'48" | 02:27'38" |
| 19 | 09'06" | 02:36'44" |
| 20 | 10'22" | 02:47'06" |
| 21 | 20'44" | 03:07'50" |
| 22 | 09'22" | 03:17'12" |
| 23 | 14'28" | 03:31'40" |
| 24 | 09'36" | 03:41'16" |
| 25 | 14'52" | 03:56'08" |
| 26 | 11'14" | 04:07'22" |
| 27 | 19'30" | 04:26'52" |
| 28 | 06'06" | 04:32'58" |
| 29 | 06'24" | 04:39'22" |
| 30 | 11'42" | 04:51'04" |
| 31 | 05'48" | 04:56'52" |
| 32 | 08'26" | 05:05'18" |
| 33 | 05'54" | 05:11'12" |
| 34 | 09'22" | 05:20'34" |
| 35 | 17'31" | 05:38'05" |
| 36 | 06'06" | 05:44'11" |
| 37 | 06'38" | 05:50'49" |
| 38 | 06'24" | 05:57'13" |
| 39 | 07'08" | 06:04'21" |
| 40 | 07'42" | 06:12'03" |
| 41 | 07'04" | 06:19'07" |
| 42 | 09'44" | 06:28'51" |
| 43 | 05'56" | 06:34'47" |
| 44 | 05'50" | 06:40'37" |
| 45 | 07'36" | 06:48'13" |
| 46 | 07'02" | 06:55'15" |
| 47 | 10'36" | 07:05'51" |
| 48 | 09'18" | 07:15'09" |
| 49 | 09'26" | 07:24'35" |
| 50 | 08'10" | 07:32'45" |
| 51 | 06'54" | 07:39'39" |
| 52 | 08'24" | 07:48'03" |
| 53 | 08'06" | 07:56'09" |
| 54 | 08'12" | 08:04'21" |
| 55 | 13'23" | 08:17'44" |
| 56 | 07'14" | 08:24'58" |
| 57 | 07'42" | 08:32'40" |
| 58 | 08'48" | 08:41'28" |
| 59 | 06'54" | 08:48'22" |
| 60 | 08'12" | 08:56'34" |
| 61.0 | 08'17" | 09:04'44" |
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