19.5 km | 01:49:31 | 05:37/km日期: 2019-01-06 20:15 - 平均心率: 159 - 卡路里: 1060 Cal - 平均步頻: 174
Pace: 05'39" / 05'35" / 05'47" / 05'30" / 05'43" / 05'16" / 05'44" / 05'53" / 05'37" / 05'55" / 06'21" / 05'28" / 05'53" / 05'26" / 05'35" / 04'47" / 05'32" / 05'46" / 05'26" / 05'33" /
1月累積里程 : 153.02 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'39" | 00:05'39" |
2 | 05'35" | 00:11'14" |
3 | 05'47" | 00:17'01" |
4 | 05'30" | 00:22'31" |
5 | 05'43" | 00:28'14" |
6 | 05'16" | 00:33'30" |
7 | 05'44" | 00:39'14" |
8 | 05'53" | 00:45'07" |
9 | 05'37" | 00:50'44" |
10 | 05'55" | 00:56'39" |
11 | 06'21" | 01:03'00" |
12 | 05'28" | 01:08'28" |
13 | 05'53" | 01:14'21" |
14 | 05'26" | 01:19'47" |
15 | 05'35" | 01:25'22" |
16 | 04'47" | 01:30'09" |
17 | 05'32" | 01:35'41" |
18 | 05'46" | 01:41'27" |
19 | 05'26" | 01:46'53" |
19.5 | 05'33" | 01:49'31" |