10.1 km | 00:47:31 | 04:42/km日期: 2019-01-28 16:39 - 卡路里: 466 Cal - 溫度: 18°C - 濕度: 69% - PM2.5: 良好(5)
Pace: 04'47" / 04'41" / 04'39" / 04'38" / 04'39" / 04'43" / 04'41" / 04'49" / 04'40" / 04'42" / 03'53" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'46" (+00'09") | 1001 / 1001 |
2 | | 04'39" (+00'02") | 988 / 1989 |
3 | | 04'38" (+00'01") | 1006 / 2995 |
4 | | 04'37" | 999 / 3995 |
5 | | 04'41" (+00'04") | 1008 / 5003 |
6 | | 04'41" (+00'04") | 1006 / 6009 |
7 | | 04'43" (+00'06") | 991 / 7001 |
8 | | 04'44" (+00'07") | 1014 / 8015 |
9 | | 04'43" (+00'06") | 987 / 9002 |
10 | | 04'39" (+00'02") | 1009 / 10011 |
11 | | 04'28" | 78 / 10089 |
好久沒跑出這樣的速度了,今天狀況不錯,很滿意的速度。
1月累積里程 : 102.48 km
Android - HMD Global Nokia 6.1 Plus 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'47" | 00:04'47" |
2 | 04'41" | 00:09'28" |
3 | 04'39" | 00:14'07" |
4 | 04'38" | 00:18'45" |
5 | 04'39" | 00:23'24" |
6 | 04'43" | 00:28'07" |
7 | 04'41" | 00:32'48" |
8 | 04'49" | 00:37'37" |
9 | 04'40" | 00:42'17" |
10 | 04'42" | 00:46'59" |
10.1 | 03'53" | 00:47'20" |