10.3 km | 00:57:12 | 05:33/km日期: 2019-02-03 07:18 - 卡路里: 615 Cal - 平均步頻: 184 - 溫度: 18°C - 濕度: 81% - PM2.5: 普通(39)
Pace: 05'33" / 05'53" / 05'29" / 05'25" / 05'38" / 05'46" / 05'21" / 05'37" / 05'35" / 05'26" / 05'08" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'32" (+00'12") | 1000 / 1000 |
| 2 | | 05'52" (+00'32") | 1000 / 2000 |
| 3 | | 05'29" (+00'09") | 1000 / 3000 |
| 4 | | 05'25" (+00'05") | 1000 / 4000 |
| 5 | | 05'36" (+00'16") | 1000 / 5000 |
| 6 | | 05'47" (+00'27") | 1000 / 6000 |
| 7 | | 05'20" | 1000 / 7000 |
| 8 | | 05'37" (+00'17") | 1000 / 8000 |
| 9 | | 05'34" (+00'14") | 1000 / 9000 |
| 10 | | 05'27" (+00'07") | 1000 / 10000 |
| 11 | | 05'05" | 292 / 10292 |
2月累積里程 :
86.60 km 
累積 :
6727.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'33" | 00:05'33" |
| 2 | 05'53" | 00:11'26" |
| 3 | 05'29" | 00:16'55" |
| 4 | 05'25" | 00:22'20" |
| 5 | 05'38" | 00:27'58" |
| 6 | 05'46" | 00:33'44" |
| 7 | 05'21" | 00:39'05" |
| 8 | 05'37" | 00:44'42" |
| 9 | 05'35" | 00:50'17" |
| 10 | 05'26" | 00:55'43" |
| 10.3 | 05'07" | 00:57'13" |
展開計圈分析
留言 
