13.0 km | 01:17:15 | 05:55/km日期: 2019-02-10 15:06 - 地點: 大寮區 - 天氣: 陰天 - 卡路里: 666 Cal - 平均步頻: 176 - 溫度: 27°C - 濕度: 59% - PM2.5: 良好(30)
Pace: 05'57" / 05'47" / 06'54" / 05'51" / 05'53" / 06'21" / 05'52" / 05'56" / 05'57" / 05'33" / 14'00" / 07'19" / 06'08" / 06'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'57" (+00'24") | 1000 / 1000 |
2 | | 05'46" (+00'13") | 1000 / 2000 |
3 | | 05'53" (+00'20") | 1000 / 3000 |
4 | | 05'51" (+00'18") | 1000 / 4000 |
5 | | 05'52" (+00'19") | 1000 / 5000 |
6 | | 05'50" (+00'17") | 1000 / 6000 |
7 | | 05'52" (+00'19") | 1000 / 7000 |
8 | | 05'56" (+00'23") | 1000 / 8000 |
9 | | 05'56" (+00'23") | 1000 / 9000 |
10 | | 05'33" | 1000 / 10000 |
11 | | 06'14" (+00'41") | 1000 / 11000 |
12 | | 06'12" (+00'39") | 1000 / 12000 |
13 | | 06'08" (+00'35") | 1000 / 13000 |
14 | | 06'12" (+00'39") | 30 / 13030 |
2月累積里程 :
122.33 km 母子鱷魚 蚱蜢戰鞋[玫紅] 紅蚱蜢 累積 :
708.0 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'57" | 00:05'57" |
2 | 05'47" | 00:11'44" |
3 | 06'54" | 00:18'38" |
4 | 05'51" | 00:24'29" |
5 | 05'53" | 00:30'22" |
6 | 06'21" | 00:36'43" |
7 | 05'52" | 00:42'35" |
8 | 05'56" | 00:48'31" |
9 | 05'57" | 00:54'28" |
10 | 05'33" | 01:00'01" |
11 | 14'00" | 01:14'01" |
12 | 07'19" | 01:21'20" |
13 | 06'08" | 01:27'28" |
13.0 | 06'27" | 01:27'40" |