|  全馬 | 03:27:10 | 04:54/km | 第17馬| 官方成績 | | 日期 | 2019-02-17 | | 成績 | 03:27:10 | | 總名次 | 89 / 2006 | | 分組名次 | 38 / 581 | | 平均速度 | 04:54/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:21'15" | 00:42'44" | | 00:21'29" (+00'14") | | 00:22'36" (+01'21") | 00:48'28" (+05'44") | | 00:25'52" (+04'37") | | 00:27'36" (+06'21") | 00:53'49" (+11'05") | | 00:26'13" (+04'58") | | 00:26'08" (+04'53") | 00:51'04" (+08'20") | | 00:24'56" (+03'41") | |
日期: 2019-02-17 07:00 - 總爬升: 392 m - 平均心率: 177 - 卡路里: 2696 Cal - 平均步頻: 182 - 溫度: 12°C - 濕度: 80% - PM2.5: 良好(7) | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 04'23" (+00'17") | 1000 / 1000 | | 2 | | 04'06" | 1000 / 2000 | | 3 | | 04'19" (+00'13") | 1000 / 3000 | | 4 | | 04'18" (+00'12") | 1000 / 4000 | | 5 | | 04'06" | 1000 / 5000 |
| 6 | | 04'18" (+00'12") | 1000 / 6000 | | 7 | | 04'13" (+00'07") | 1000 / 7000 | | 8 | | 04'18" (+00'12") | 1000 / 8000 | | 9 | | 04'22" (+00'16") | 1000 / 9000 | | 10 | | 04'15" (+00'09") | 1000 / 10000 | | 11 | | 04'22" (+00'16") | 1000 / 11000 | | 12 | | 04'27" (+00'21") | 1000 / 12000 | | 13 | | 04'37" (+00'31") | 1000 / 13000 | | 14 | | 04'37" (+00'31") | 1000 / 14000 | | 15 | | 04'31" (+00'25") | 1000 / 15000 | | 16 | | 04'41" (+00'35") | 1000 / 16000 | | 17 | | 04'41" (+00'35") | 1000 / 17000 | | 18 | | 05'16" (+01'10") | 1000 / 18000 | | 19 | | 05'33" (+01'27") | 1000 / 19000 | | 20 | | 05'39" (+01'33") | 1000 / 20000 | | 21 | | 05'29" (+01'23") | 1000 / 21000 | | 22 | | 05'22" (+01'16") | 1000 / 22000 | | 23 | | 05'30" (+01'24") | 1000 / 23000 | | 24 | | 05'49" (+01'43") | 1000 / 24000 | | 25 | | 05'23" (+01'17") | 1000 / 25000 | | 26 | | 05'19" (+01'13") | 1000 / 26000 | | 27 | | 05'08" (+01'02") | 1000 / 27000 | | 28 | | 05'18" (+01'12") | 1000 / 28000 | | 29 | | 05'08" (+01'02") | 1000 / 29000 | | 30 | | 05'18" (+01'12") | 1000 / 30000 | | 31 | | 05'13" (+01'07") | 1000 / 31000 | | 32 | | 05'09" (+01'03") | 1000 / 32000 | | 33 | | 05'54" (+01'48") | 1000 / 33000 | | 34 | | 04'55" (+00'49") | 1000 / 34000 | | 35 | | 04'48" (+00'42") | 1000 / 35000 | | 36 | | 05'01" (+00'55") | 1000 / 36000 | | 37 | | 04'56" (+00'50") | 1000 / 37000 | | 38 | | 05'31" (+01'25") | 1000 / 38000 | | 39 | | 04'48" (+00'42") | 1000 / 39000 | | 40 | | 04'43" (+00'37") | 1000 / 40000 | | 41 | | 04'38" (+00'32") | 1000 / 41000 | | 42 | | 04'47" (+00'41") | 1000 / 42000 | | 43 | | 04'03" | 380 / 42380 |
賽後評分: 風超大、上下坡很多不好跑.... 給 5 星  | 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 133~162 | 65~79% | | 2:M馬拉松配速區 | 162~183 | 79~89% | | 3:T乳酸耐力區 | 183~189 | 89~92% | | 4:A無氧耐力區 | 189~200 | 92~97.5% | | 5:I最大耗氧區 | 200~206 | 97.5~100% | | 最大心率為206 點此去設定最大心率 |
2月累積里程 : 201.29 km  ASICS TJR071 累積 : 595.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 04'24" | 00:04'24" | | 2 | 04'06" | 00:08'30" | | 3 | 04'20" | 00:12'50" | | 4 | 04'18" | 00:17'08" | | 5 | 04'07" | 00:21'15" | | 6 | 04'18" | 00:25'33" | | 7 | 04'14" | 00:29'47" | | 8 | 04'18" | 00:34'05" | | 9 | 04'23" | 00:38'28" | | 10 | 04'16" | 00:42'44" | | 11 | 04'22" | 00:47'06" | | 12 | 04'27" | 00:51'33" | | 13 | 04'38" | 00:56'11" | | 14 | 04'37" | 01:00'48" | | 15 | 04'32" | 01:05'20" | | 16 | 04'41" | 01:10'01" | | 17 | 04'42" | 01:14'43" | | 18 | 05'16" | 01:19'59" | | 19 | 05'34" | 01:25'33" | | 20 | 05'39" | 01:31'12" | | 21 | 05'30" | 01:36'42" | | 22 | 05'22" | 01:42'04" | | 23 | 05'31" | 01:47'35" | | 24 | 05'49" | 01:53'24" | | 25 | 05'24" | 01:58'48" | | 26 | 05'19" | 02:04'07" | | 27 | 05'09" | 02:09'16" | | 28 | 05'18" | 02:14'34" | | 29 | 05'09" | 02:19'43" | | 30 | 05'18" | 02:25'01" | | 31 | 05'13" | 02:30'14" | | 32 | 05'10" | 02:35'24" | | 33 | 05'55" | 02:41'19" | | 34 | 04'55" | 02:46'14" | | 35 | 04'55" | 02:51'09" | | 36 | 04'55" | 02:56'04" | | 37 | 04'57" | 03:01'01" | | 38 | 05'32" | 03:06'33" | | 39 | 04'48" | 03:11'21" | | 40 | 04'44" | 03:16'05" | | 41 | 04'38" | 03:20'43" | | 42 | 04'48" | 03:25'31" | | 42.4 | 04'01" | 03:27'03" |
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