|  恭喜完成了初馬 全馬 | 04:25:53 | 06:18/km | 第1馬| 官方成績 | | 日期 | 2019-03-03 | | 成績 | 04:25:53 | | 總名次 | - / - | | 分組名次 | - / - | | 平均速度 | 06:18/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:28'05" | 00:56'48" | | 00:28'43" (+00'38") | | 00:29'48" (+01'43") | 01:01'50" (+05'02") | | 00:32'02" (+03'57") | | 00:28'39" (+00'34") | 01:00'12" (+03'24") | | 00:31'33" (+03'28") | | 00:36'00" (+07'55") | 01:11'22" (+14'34") | | 00:35'22" (+07'17") | |
日期: 2019-03-03 06:30 - 平均心率: 159 - 卡路里: 2515 Cal - 平均步頻: 184 - 溫度: 20°C - 濕度: 84% - PM2.5: 危險(71) | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 05'56" (+00'32") | 1000 / 1000 | | 2 | | 05'24" | 1000 / 2000 | | 3 | | 05'32" (+00'08") | 1000 / 3000 | | 4 | | 05'34" (+00'10") | 1000 / 4000 | | 5 | | 05'36" (+00'12") | 1000 / 5000 |
| 6 | | 05'43" (+00'19") | 1000 / 6000 | | 7 | | 05'40" (+00'16") | 1000 / 7000 | | 8 | | 05'59" (+00'35") | 1000 / 8000 | | 9 | | 05'49" (+00'25") | 1000 / 9000 | | 10 | | 05'29" (+00'05") | 1000 / 10000 | | 11 | | 05'34" (+00'10") | 1000 / 11000 | | 12 | | 06'00" (+00'36") | 1000 / 12000 | | 13 | | 05'35" (+00'11") | 1000 / 13000 | | 14 | | 05'39" (+00'15") | 1000 / 14000 | | 15 | | 06'58" (+01'34") | 1000 / 15000 | | 16 | | 05'24" | 1000 / 16000 | | 17 | | 07'42" (+02'18") | 1000 / 17000 | | 18 | | 05'44" (+00'20") | 1000 / 18000 | | 19 | | 06'03" (+00'39") | 1000 / 19000 | | 20 | | 07'07" (+01'43") | 1000 / 20000 | | 21 | | 05'28" (+00'04") | 1000 / 21000 | | 22 | | 05'44" (+00'20") | 1000 / 22000 | | 23 | | 05'35" (+00'11") | 1000 / 23000 | | 24 | | 06'09" (+00'45") | 1000 / 24000 | | 25 | | 05'41" (+00'17") | 1000 / 25000 | | 26 | | 05'53" (+00'29") | 1000 / 26000 | | 27 | | 06'28" (+01'04") | 1000 / 27000 | | 28 | | 06'32" (+01'08") | 1000 / 28000 | | 29 | | 06'42" (+01'18") | 1000 / 29000 | | 30 | | 05'50" (+00'26") | 1000 / 30000 | | 31 | | 06'10" (+00'46") | 1000 / 31000 | | 32 | | 06'25" (+01'01") | 1000 / 32000 | | 33 | | 09'52" (+04'28") | 1000 / 33000 | | 34 | | 06'18" (+00'54") | 1000 / 34000 | | 35 | | 07'18" (+01'54") | 1000 / 35000 | | 36 | | 06'20" (+00'56") | 1000 / 36000 | | 37 | | 07'33" (+02'09") | 1000 / 37000 | | 38 | | 06'37" (+01'13") | 1000 / 38000 | | 39 | | 08'15" (+02'51") | 1000 / 39000 | | 40 | | 06'35" (+01'11") | 1000 / 40000 | | 41 | | 05'49" (+00'25") | 1000 / 41000 | | 42 | | 05'44" (+00'20") | 1000 / 42000 | | 43 | | 12'22" (+06'58") | 333 / 42333 |
賽前宣言: 跑 賽後評分: 好 給 5 星  | 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 112~136 | 65~79% | | 2:M馬拉松配速區 | 136~153 | 79~89% | | 3:T乳酸耐力區 | 153~159 | 89~92% | | 4:A無氧耐力區 | 159~168 | 92~97.5% | | 5:I最大耗氧區 | 168~173 | 97.5~100% | | 最大心率為173 點此去設定最大心率 |
3月累積里程 : 273.32 km  skechers 01 累積 : 3712.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 05'57" | 00:05'57" | | 2 | 05'24" | 00:11'21" | | 3 | 05'33" | 00:16'54" | | 4 | 05'35" | 00:22'29" | | 5 | 05'36" | 00:28'05" | | 6 | 05'44" | 00:33'49" | | 7 | 05'40" | 00:39'29" | | 8 | 06'00" | 00:45'29" | | 9 | 05'49" | 00:51'18" | | 10 | 05'30" | 00:56'48" | | 11 | 05'34" | 01:02'22" | | 12 | 06'01" | 01:08'23" | | 13 | 05'35" | 01:13'58" | | 14 | 05'39" | 01:19'37" | | 15 | 06'59" | 01:26'36" | | 16 | 05'24" | 01:32'00" | | 17 | 07'43" | 01:39'43" | | 18 | 05'44" | 01:45'27" | | 19 | 06'03" | 01:51'30" | | 20 | 07'08" | 01:58'38" | | 21 | 05'29" | 02:04'07" | | 22 | 05'44" | 02:09'51" | | 23 | 05'35" | 02:15'26" | | 24 | 06'10" | 02:21'36" | | 25 | 05'41" | 02:27'17" | | 26 | 05'54" | 02:33'11" | | 27 | 06'29" | 02:39'40" | | 28 | 06'32" | 02:46'12" | | 29 | 06'42" | 02:52'54" | | 30 | 05'56" | 02:58'50" | | 31 | 06'05" | 03:04'55" | | 32 | 06'25" | 03:11'20" | | 33 | 09'53" | 03:21'13" | | 34 | 06'18" | 03:27'31" | | 35 | 07'19" | 03:34'50" | | 36 | 06'21" | 03:41'11" | | 37 | 07'33" | 03:48'44" | | 38 | 06'37" | 03:55'21" | | 39 | 08'15" | 04:03'36" | | 40 | 06'36" | 04:10'12" | | 41 | 05'50" | 04:16'02" | | 42 | 05'44" | 04:21'46" | | 42.3 | 12'21" | 04:25'53" |
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