|  全馬 | 05:02:01 | 07:09/km | 第6馬| 官方成績 | | 日期 | 2019-03-03 | | 成績 | 05:02:01 | | 總名次 | - / - | | 分組名次 | - / - | | 平均速度 | 07:09/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:25'47" | 00:54'04" | | 00:28'17" (+02'30") | | 00:27'52" (+02'05") | 00:57'30" (+03'26") | | 00:29'38" (+03'51") | | 00:32'29" (+06'42") | 01:21'19" (+27'15") | | 00:48'50" (+23'03") | | 00:45'17" (+19'30") | 01:34'00" (+39'56") | | 00:48'43" (+22'56") | |
日期: 2019-03-03 06:30 - 總爬升: 397 m - 平均心率: 160 - 卡路里: 1753 Cal - 平均步頻: 168 - 溫度: 20°C - 濕度: 84% - PM2.5: 危險(71) | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 04'56" | 1000 / 1000 | | 2 | | 05'02" (+00'06") | 1000 / 2000 | | 3 | | 05'11" (+00'15") | 1000 / 3000 | | 4 | | 05'10" (+00'14") | 1000 / 4000 | | 5 | | 05'26" (+00'30") | 1000 / 5000 |
| 6 | | 05'31" (+00'35") | 1000 / 6000 | | 7 | | 05'27" (+00'31") | 1000 / 7000 | | 8 | | 05'39" (+00'43") | 1000 / 8000 | | 9 | | 05'26" (+00'30") | 1000 / 9000 | | 10 | | 06'12" (+01'16") | 1000 / 10000 | | 11 | | 05'15" (+00'19") | 1000 / 11000 | | 12 | | 05'58" (+01'02") | 1000 / 12000 | | 13 | | 05'18" (+00'22") | 1000 / 13000 | | 14 | | 05'24" (+00'28") | 1000 / 14000 | | 15 | | 05'54" (+00'58") | 1000 / 15000 | | 16 | | 05'29" (+00'33") | 1000 / 16000 | | 17 | | 05'51" (+00'55") | 1000 / 17000 | | 18 | | 05'28" (+00'32") | 1000 / 18000 | | 19 | | 05'49" (+00'53") | 1000 / 19000 | | 20 | | 06'59" (+02'03") | 1000 / 20000 | | 21 | | 05'42" (+00'46") | 1000 / 21000 | | 22 | | 05'53" (+00'57") | 1000 / 22000 | | 23 | | 06'35" (+01'39") | 1000 / 23000 | | 24 | | 06'18" (+01'22") | 1000 / 24000 | | 25 | | 07'59" (+03'03") | 1000 / 25000 | | 26 | | 06'12" (+01'16") | 1000 / 26000 | | 27 | | 08'30" (+03'34") | 1000 / 27000 | | 28 | | 06'17" (+01'21") | 1000 / 28000 | | 29 | | 09'49" (+04'53") | 1000 / 29000 | | 30 | | 17'58" (+13'02") | 1000 / 30000 | | 31 | | 08'57" (+04'01") | 1000 / 31000 | | 32 | | 07'43" (+02'47") | 1000 / 32000 | | 33 | | 11'24" (+06'28") | 1000 / 33000 | | 34 | | 07'02" (+02'06") | 1000 / 34000 | | 35 | | 10'10" (+05'14") | 1000 / 35000 | | 36 | | 07'52" (+02'56") | 1000 / 36000 | | 37 | | 09'36" (+04'40") | 1000 / 37000 | | 38 | | 10'03" (+05'07") | 1000 / 38000 | | 39 | | 12'06" (+07'10") | 1000 / 39000 | | 40 | | 09'04" (+04'08") | 1000 / 40000 | | 41 | | 05'55" (+00'59") | 1000 / 41000 | | 42 | | 06'06" (+01'10") | 1000 / 42000 | | 43 | | 06'09" (+01'13") | 504 / 42504 |
賽後評分: 給 3 星  | 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 130~158 | 65~79% | | 2:M馬拉松配速區 | 158~178 | 79~89% | | 3:T乳酸耐力區 | 178~184 | 89~92% | | 4:A無氧耐力區 | 184~195 | 92~97.5% | | 5:I最大耗氧區 | 195~200 | 97.5~100% | | 最大心率為200 點此去設定最大心率 |
3月累積里程 : 42.50 km  母子鱷魚 三代 藍 累積 : 1553.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 04'56" | 00:04'56" | | 2 | 05'02" | 00:09'58" | | 3 | 05'11" | 00:15'09" | | 4 | 05'11" | 00:20'20" | | 5 | 05'27" | 00:25'47" | | 6 | 05'31" | 00:31'18" | | 7 | 05'28" | 00:36'46" | | 8 | 05'39" | 00:42'25" | | 9 | 05'27" | 00:47'52" | | 10 | 06'12" | 00:54'04" | | 11 | 05'22" | 00:59'26" | | 12 | 05'52" | 01:05'18" | | 13 | 05'18" | 01:10'36" | | 14 | 05'25" | 01:16'01" | | 15 | 05'55" | 01:21'56" | | 16 | 05'30" | 01:27'26" | | 17 | 05'51" | 01:33'17" | | 18 | 05'28" | 01:38'45" | | 19 | 05'49" | 01:44'34" | | 20 | 07'00" | 01:51'34" | | 21 | 05'43" | 01:57'17" | | 22 | 05'53" | 02:03'10" | | 23 | 06'36" | 02:09'46" | | 24 | 06'18" | 02:16'04" | | 25 | 07'59" | 02:24'03" | | 26 | 06'13" | 02:30'16" | | 27 | 08'31" | 02:38'47" | | 28 | 06'17" | 02:45'04" | | 29 | 09'50" | 02:54'54" | | 30 | 17'59" | 03:12'53" | | 31 | 08'57" | 03:21'50" | | 32 | 07'43" | 03:29'33" | | 33 | 11'25" | 03:40'58" | | 34 | 07'02" | 03:48'00" | | 35 | 10'10" | 03:58'10" | | 36 | 07'52" | 04:06'02" | | 37 | 09'36" | 04:15'38" | | 38 | 10'04" | 04:25'42" | | 39 | 12'07" | 04:37'49" | | 40 | 09'04" | 04:46'53" | | 41 | 05'56" | 04:52'49" | | 42 | 06'06" | 04:58'55" | | 42.5 | 06'10" | 05:02'02" |
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