10.5 km | 00:51:36 | 04:53/km日期: 2014-06-09 17:51 - 地點: 體育場外圍 - 天氣: 陰微雨悶熱 - 卡路里: 579 Cal
Pace: 05'20" / 05'00" / 04'56" / 04'44" / 04'52" / 04'48" / 04'40" / 04'44" / 04'44" / 04'44" / 05'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'33" (+00'58") | 608 / 608 |
| 2 | | 05'21" (+00'46") | 594 / 1202 |
| 3 | | 05'09" (+00'34") | 624 / 1826 |
| 4 | | 04'53" (+00'18") | 641 / 2467 |
| 5 | | 04'46" (+00'11") | 635 / 3102 |
| 6 | | 04'51" (+00'16") | 634 / 3736 |
| 7 | | 04'45" (+00'10") | 633 / 4369 |
| 8 | | 04'43" (+00'08") | 642 / 5011 |
| 9 | | 04'46" (+00'11") | 621 / 5632 |
| 10 | | 04'44" (+00'09") | 622 / 6254 |
| 11 | | 04'42" (+00'07") | 627 / 6880 |
| 12 | | 04'48" (+00'13") | 620 / 7500 |
| 13 | | 04'44" (+00'09") | 616 / 8116 |
| 14 | | 04'45" (+00'10") | 626 / 8742 |
| 15 | | 04'45" (+00'10") | 627 / 9370 |
| 16 | | 04'41" (+00'06") | 629 / 9998 |
| 17 | | 04'35" | 614 / 10613 |
6月累積里程 :
116.85 km 
亞瑟士TARTHER 30th 虎走 累積 :
1468.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'20" | 00:05'20" |
| 2 | 05'00" | 00:10'20" |
| 3 | 04'56" | 00:15'16" |
| 4 | 04'44" | 00:20'00" |
| 5 | 04'52" | 00:24'52" |
| 6 | 04'48" | 00:29'40" |
| 7 | 04'40" | 00:34'20" |
| 8 | 04'44" | 00:39'04" |
| 9 | 04'44" | 00:43'48" |
| 10 | 04'44" | 00:48'32" |
| 10.7 | 04'35" | 00:51'36" |
展開計圈分析
留言 
