11.3 km | 01:10:47 | 06:15/km日期: 2019-10-09 05:52 - 地點: 磺溪堤道 - 天氣: 多雲 - 卡路里: 600 Cal - 總步數: 12486 - 平均步頻: 176 - 平均步幅: 90 cm - 溫度: 21°C - 濕度: 91% - PM2.5: 良好(14)
Pace: 06'19" / 06'26" / 06'20" / 06'12" / 06'18" / 06'00" / 06'06" / 06'07" / 06'16" / 05'45" / 06'15" / 08'42" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'20" (+00'23") | 1001 / 1001 | 127 / 123 |
| 2 | | 06'29" (+00'32") | 1001 / 2003 | 171 / 90 |
| 3 | | 06'22" (+00'25") | 1000 / 3004 | 182 / 85 |
| 4 | | 06'14" (+00'17") | 1002 / 4006 | 186 / 85 |
| 5 | | 06'22" (+00'25") | 1000 / 5007 | 181 / 86 |
| 6 | | 06'06" (+00'09") | 1001 / 6008 | 183 / 89 |
| 7 | | 06'18" (+00'21") | 1002 / 7010 | 170 / 93 |
| 8 | | 06'14" (+00'17") | 1001 / 8012 | 186 / 85 |
| 9 | | 06'14" (+00'17") | 1001 / 9013 | 183 / 87 |
| 10 | | 05'57" | 1001 / 10015 | 184 / 91 |
| 11 | | 06'10" (+00'13") | 1002 / 11017 | 179 / 90 |
| 12 | | 06'14" (+00'17") | 293 / 11311 | 189 / 84 |
10月累積里程 :
302.23 km 
019丫拖20190205母子鱷魚 累積 :
1907.8 kmMW Watch 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'19" | 00:06'19" |
| 2 | 06'26" | 00:12'45" |
| 3 | 06'20" | 00:19'05" |
| 4 | 06'12" | 00:25'17" |
| 5 | 06'18" | 00:31'35" |
| 6 | 06'00" | 00:37'35" |
| 7 | 06'06" | 00:43'41" |
| 8 | 06'07" | 00:49'48" |
| 9 | 06'16" | 00:56'04" |
| 10 | 05'45" | 01:01'49" |
| 11 | 06'15" | 01:08'04" |
| 11.3 | 08'42" | 01:10'47" |
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