| 45.0 km | 04:34:03 | 06:05/km | 第51馬官方成績 | 日期 | 2019-11-03 | 成績 | 04:34:03 | 總名次 | 11 / 164 | 分組名次 | - / - | 平均速度 | 06:05/km |
里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:42'05" (+17'51") | 01:10'40" (+21'28") | | 00:28'35" (+04'21") | | 00:33'06" (+08'52") | 01:07'12" (+18'00") | | 00:34'06" (+09'52") | | 00:37'52" (+13'38") | 01:06'58" (+17'46") | | 00:29'06" (+04'52") | | 00:24'14" | 00:49'12" | | 00:24'58" (+00'44") | |
日期: 2019-11-03 07:30 - 總爬升: 1379 m - 卡路里: 2420 Cal - 平均步頻: 180 - 溫度: 20°C - 濕度: 95% - PM2.5: 良好(18) 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 1 | | 06'39" (+02'04") | 1000 / 1000 | 2 | | 07'19" (+02'44") | 1000 / 2000 | 3 | | 10'23" (+05'48") | 1000 / 3000 | 4 | | 09'24" (+04'49") | 1000 / 4000 | 5 | | 08'16" (+03'41") | 1000 / 5000 |
6 | | 06'28" (+01'53") | 1000 / 6000 | 7 | | 05'29" (+00'54") | 1000 / 7000 | 8 | | 05'24" (+00'49") | 1000 / 8000 | 9 | | 05'30" (+00'55") | 1000 / 9000 | 10 | | 05'42" (+01'07") | 1000 / 10000 | 11 | | 05'43" (+01'08") | 1000 / 11000 | 12 | | 06'06" (+01'31") | 1000 / 12000 | 13 | | 06'10" (+01'35") | 1000 / 13000 | 14 | | 08'11" (+03'36") | 1000 / 14000 | 15 | | 06'54" (+02'19") | 1000 / 15000 | 16 | | 06'34" (+01'59") | 1000 / 16000 | 17 | | 06'41" (+02'06") | 1000 / 17000 | 18 | | 06'29" (+01'54") | 1000 / 18000 | 19 | | 07'30" (+02'55") | 1000 / 19000 | 20 | | 06'48" (+02'13") | 1000 / 20000 | 21 | | 06'40" (+02'05") | 1000 / 21000 | 22 | | 06'41" (+02'06") | 1000 / 22000 | 23 | | 06'32" (+01'57") | 1000 / 23000 | 24 | | 08'57" (+04'22") | 1000 / 24000 | 25 | | 09'00" (+04'25") | 1000 / 25000 | 26 | | 07'42" (+03'07") | 1000 / 26000 | 27 | | 04'59" (+00'24") | 1000 / 27000 | 28 | | 05'05" (+00'30") | 1000 / 28000 | 29 | | 06'01" (+01'26") | 1000 / 29000 | 30 | | 05'15" (+00'40") | 1000 / 30000 | 31 | | 04'55" (+00'20") | 1000 / 31000 | 32 | | 04'54" (+00'19") | 1000 / 32000 | 33 | | 05'02" (+00'27") | 1000 / 33000 | 34 | | 04'35" | 1000 / 34000 | 35 | | 04'44" (+00'09") | 1000 / 35000 | 36 | | 04'44" (+00'09") | 1000 / 36000 | 37 | | 05'13" (+00'38") | 1000 / 37000 | 38 | | 05'31" (+00'56") | 1000 / 38000 | 39 | | 04'41" (+00'06") | 1000 / 39000 | 40 | | 04'46" (+00'11") | 1000 / 40000 | 41 | | 05'56" (+01'21") | 1000 / 41000 | 42 | | 04'43" (+00'08") | 1000 / 42000 | 43 | | 05'00" (+00'25") | 1000 / 43000 | 44 | | 05'33" (+00'58") | 786 / 43786 |
新北市康書源 賽後評分: 路線好 給 4 星 11月累積里程 : 397.14 km 里程 (km) | 配速 (/km) | 時間 (累計時間) | 1 | 06'40" | 00:06'40" | 2 | 07'20" | 00:14'00" | 3 | 10'23" | 00:24'23" | 4 | 09'25" | 00:33'48" | 5 | 08'17" | 00:42'05" | 6 | 06'29" | 00:48'34" | 7 | 05'29" | 00:54'03" | 8 | 05'24" | 00:59'27" | 9 | 05'31" | 01:04'58" | 10 | 05'42" | 01:10'40" | 11 | 05'44" | 01:16'24" | 12 | 06'06" | 01:22'30" | 13 | 06'10" | 01:28'40" | 14 | 08'11" | 01:36'51" | 15 | 06'55" | 01:43'46" | 16 | 06'35" | 01:50'21" | 17 | 06'42" | 01:57'03" | 18 | 06'29" | 02:03'32" | 19 | 07'31" | 02:11'03" | 20 | 06'49" | 02:17'52" | 21 | 06'41" | 02:24'33" | 22 | 06'41" | 02:31'14" | 23 | 06'33" | 02:37'47" | 24 | 08'57" | 02:46'44" | 25 | 09'00" | 02:55'44" | 26 | 07'44" | 03:03'28" | 27 | 05'00" | 03:08'28" | 28 | 05'05" | 03:13'33" | 29 | 06'02" | 03:19'35" | 30 | 05'15" | 03:24'50" | 31 | 04'56" | 03:29'46" | 32 | 04'55" | 03:34'41" | 33 | 05'03" | 03:39'44" | 34 | 04'36" | 03:44'20" | 35 | 04'44" | 03:49'04" | 36 | 04'45" | 03:53'49" | 37 | 05'14" | 03:59'03" | 38 | 05'31" | 04:04'34" | 39 | 04'42" | 04:09'16" | 40 | 04'46" | 04:14'02" | 41 | 05'56" | 04:19'58" | 42 | 04'44" | 04:24'42" | 43 | 05'00" | 04:29'42" | 43.8 | 05'33" | 04:34'04" |
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