6.3 km | 00:29:09 | 04:37/km日期: 2019-11-15 18:36 - 卡路里: 407 Cal - 平均步頻: 196 - 溫度: 22°C - 濕度: 66%
Pace: 06'08" / 04'43" / 04'44" / 04'43" / 04'40" / 04'24" / 04'34" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'29" (+00'06") | 1000 / 1000 |
| 2 | | 04'43" (+00'20") | 1000 / 2000 |
| 3 | | 04'44" (+00'21") | 1000 / 3000 |
| 4 | | 04'42" (+00'19") | 1000 / 4000 |
| 5 | | 04'40" (+00'17") | 1000 / 5000 |
| 6 | | 04'23" | 1000 / 6000 |
| 7 | | 04'33" (+00'10") | 313 / 6313 |
11月累積里程 : 303.07 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'08" | 00:06'08" |
| 2 | 04'43" | 00:10'51" |
| 3 | 04'44" | 00:15'35" |
| 4 | 04'43" | 00:20'18" |
| 5 | 04'40" | 00:24'58" |
| 6 | 04'24" | 00:29'22" |
| 6.3 | 04'33" | 00:30'48" |
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