7.4 km | 01:21:18 | 10:56/km日期: 2019-11-19 06:17 - 平均心率: 136 - 卡路里: 314 Cal - 平均步頻: 162
Pace: 11'08" / 07'00" / 08'13" / 09'30" / 13'15" / 14'48" / 14'01" / 07'19" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 12'19" (+05'30") | 400 / 400 |
| 2 | | 11'52" (+05'03") | 400 / 800 |
| 3 | | 07'45" (+00'56") | 400 / 1200 |
| 4 | | 07'11" (+00'22") | 400 / 1600 |
| 5 | | 06'49" | 400 / 2000 |
| 6 | | 06'54" (+00'05") | 400 / 2400 |
| 7 | | 09'10" (+02'21") | 400 / 2800 |
| 8 | | 09'30" (+02'41") | 400 / 3199 |
| 9 | | 10'31" (+03'42") | 400 / 3599 |
| 10 | | 08'10" (+01'21") | 400 / 3999 |
| 11 | | 10'27" (+03'38") | 400 / 4399 |
| 12 | | 16'00" (+09'11") | 400 / 4800 |
| 13 | | 16'02" (+09'13") | 400 / 5200 |
| 14 | | 12'30" (+05'41") | 400 / 5600 |
| 15 | | 15'04" (+08'15") | 400 / 6000 |
| 16 | | 14'47" (+07'58") | 400 / 6400 |
| 17 | | 14'28" (+07'39") | 400 / 6800 |
| 18 | | 08'55" (+02'06") | 400 / 7200 |
| 19 | | 08'05" (+01'16") | 233 / 7433 |
台北市Nikita C.
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