21.4 km | 03:05:23 | 08:39/km日期: 2019-12-22 06:09 - 卡路里: 926 Cal - 溫度: 18°C - 濕度: 90%
Pace: 09'42" / 07'13" / 10'20" / 07'18" / 07'25" / 09'01" / 08'16" / 08'32" / 07'55" / 07'36" / 09'42" / 08'03" / 08'05" / 09'11" / 08'29" / 08'26" / 10'19" / 08'06" / 09'39" / 08'17" / 08'19" / 12'52" /
12月累積里程 : 21.43 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 09'42" | 00:09'42" |
2 | 07'13" | 00:16'55" |
3 | 10'20" | 00:27'15" |
4 | 07'18" | 00:34'33" |
5 | 07'25" | 00:41'58" |
6 | 09'01" | 00:50'59" |
7 | 08'16" | 00:59'15" |
8 | 08'32" | 01:07'47" |
9 | 07'55" | 01:15'42" |
10 | 07'36" | 01:23'18" |
11 | 09'42" | 01:33'00" |
12 | 08'03" | 01:41'03" |
13 | 08'05" | 01:49'08" |
14 | 09'11" | 01:58'19" |
15 | 08'29" | 02:06'48" |
16 | 08'26" | 02:15'14" |
17 | 10'19" | 02:25'33" |
18 | 08'06" | 02:33'39" |
19 | 09'39" | 02:43'18" |
20 | 08'17" | 02:51'35" |
21 | 08'19" | 02:59'54" |
21.4 | 12'52" | 03:05'26" |