13.4 km | 01:25:34 | 06:23/km日期: 2014-09-16 18:54 - 總爬升: 215 m - 地點: 政大環山道 - 卡路里: 747 Cal - 溫度: 32°C - 濕度: 69%
Pace: 06'25" / 06'07" / 06'51" / 07'50" / 06'35" / 06'31" / 05'45" / 05'56" / 05'41" / 05'41" / 05'47" / 05'54" / 07'19" / 08'10" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'27" (+00'46") | 991 / 991 |
2 | | 06'07" (+00'26") | 994 / 1986 |
3 | | 07'00" (+01'19") | 984 / 2970 |
4 | | 07'49" (+02'08") | 995 / 3966 |
5 | | 06'35" (+00'54") | 997 / 4964 |
6 | | 06'32" (+00'51") | 995 / 5959 |
7 | | 05'54" (+00'13") | 985 / 6945 |
8 | | 05'54" (+00'13") | 993 / 7938 |
9 | | 05'46" (+00'05") | 990 / 8929 |
10 | | 05'41" | 994 / 9923 |
11 | | 05'53" (+00'12") | 987 / 10911 |
12 | | 05'56" (+00'15") | 989 / 11901 |
13 | | 07'21" (+01'40") | 985 / 12887 |
14 | | 06'35" (+00'54") | 497 / 13385 |
9月累積里程 :
108.86 km Brooks Pure Cadence 累積 :
1821.2 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'25" | 00:06'25" |
2 | 06'07" | 00:12'32" |
3 | 06'51" | 00:19'23" |
4 | 07'50" | 00:27'13" |
5 | 06'35" | 00:33'48" |
6 | 06'31" | 00:40'19" |
7 | 05'45" | 00:46'04" |
8 | 05'56" | 00:52'00" |
9 | 05'41" | 00:57'41" |
10 | 05'41" | 01:03'22" |
11 | 05'47" | 01:09'09" |
12 | 05'54" | 01:15'03" |
13 | 07'19" | 01:22'22" |
13.4 | 08'10" | 01:25'31" |