13.3 km | 01:25:58 | 06:27/km日期: 2020-06-18 05:37 - 地點: 磺溪堤道 - 天氣: 悶到不行 - 卡路里: 718 Cal - 總步數: 16198 - 平均步頻: 188 - 平均步幅: 82 cm - 溫度: 25°C - 濕度: 68% - PM2.5: 良好(9)
Pace: 06'34" / 06'21" / 06'49" / 06'36" / 06'28" / 06'09" / 06'28" / 06'18" / 06'25" / 05'50" / 05'58" / 06'20" / 06'08" / 11'41" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'35" (+00'37") | 1003 / 1003 | 181 / 83 |
| 2 | | 06'25" (+00'27") | 1000 / 2003 | 184 / 84 |
| 3 | | 06'55" (+00'57") | 1001 / 3004 | 186 / 77 |
| 4 | | 06'40" (+00'42") | 1000 / 4004 | 184 / 80 |
| 5 | | 06'31" (+00'33") | 1000 / 5005 | 187 / 81 |
| 6 | | 06'12" (+00'14") | 1000 / 6005 | 190 / 84 |
| 7 | | 06'39" (+00'41") | 1000 / 7006 | 189 / 79 |
| 8 | | 06'21" (+00'23") | 1000 / 8007 | 191 / 82 |
| 9 | | 06'23" (+00'25") | 1001 / 9009 | 192 / 81 |
| 10 | | 05'58" | 1000 / 10009 | 191 / 87 |
| 11 | | 06'08" (+00'10") | 1001 / 11010 | 191 / 84 |
| 12 | | 06'22" (+00'24") | 1000 / 12011 | 191 / 81 |
| 13 | | 06'13" (+00'15") | 1001 / 13013 | 191 / 83 |
| 14 | | 08'09" (+02'11") | 292 / 13305 | 174 / 70 |
6月累積里程 :
449.53 km 
021丫拖20191208母子鱷魚 母子鱷魚 累積 :
1733.4 kmMW Watch 上傳 | 4 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'34" | 00:06'34" |
| 2 | 06'21" | 00:12'55" |
| 3 | 06'49" | 00:19'44" |
| 4 | 06'36" | 00:26'20" |
| 5 | 06'28" | 00:32'48" |
| 6 | 06'09" | 00:38'57" |
| 7 | 06'28" | 00:45'25" |
| 8 | 06'18" | 00:51'43" |
| 9 | 06'25" | 00:58'08" |
| 10 | 05'50" | 01:03'58" |
| 11 | 05'58" | 01:09'56" |
| 12 | 06'20" | 01:16'16" |
| 13 | 06'08" | 01:22'24" |
| 13.3 | 11'39" | 01:25'58" |
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