11.9 km | 01:16:18 | 06:25/km日期: 2014-10-13 16:41 - 卡路里: 694 Cal
Pace: 07'03" / 06'55" / 06'42" / 06'46" / 06'34" / 06'26" / 06'15" / 06'25" / 06'10" / 05'56" / 05'55" / 05'58" /
10月累積里程 : 147.65 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'03" | 00:07'03" |
2 | 06'55" | 00:13'58" |
3 | 06'42" | 00:20'40" |
4 | 06'46" | 00:27'26" |
5 | 06'34" | 00:34'00" |
6 | 06'26" | 00:40'26" |
7 | 06'15" | 00:46'41" |
8 | 06'25" | 00:53'06" |
9 | 06'10" | 00:59'16" |
10 | 05'56" | 01:05'12" |
11 | 05'55" | 01:11'07" |
11.9 | 05'58" | 01:16'18" |