|  101.0 km | 16:07:09 | 09:34/km | 第13馬| 官方成績 | | 日期 | 2020-07-05 | | 成績 | 16:07:09 | | 總名次 | - / - | | 分組名次 | - / - | | 平均速度 | 09:34/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:34'23" | 01:23'13" (+03'54") | | 00:48'50" (+14'27") | | 00:45'45" (+11'22") | 01:48'54" (+29'35") | | 01:03'09" (+28'46") | | 01:15'58" (+41'35") | 01:55'22" (+36'03") | | 00:39'24" (+05'01") | | 00:47'43" (+13'20") | 01:30'32" (+11'13") | | 00:42'49" (+08'26") | | 00:44'34" (+10'11") | 01:28'00" (+08'41") | | 00:43'26" (+09'03") | | 00:44'17" (+09'54") | 01:32'25" (+13'06") | | 00:48'08" (+13'45") | | 00:49'06" (+14'43") | 01:31'46" (+12'27") | | 00:42'40" (+08'17") | | 00:42'15" (+07'52") | 01:19'19" | | 00:37'04" (+02'41") | | 00:38'15" (+03'52") | 01:25'58" (+06'39") | | 00:47'43" (+13'20") | | 00:39'17" (+04'54") | 01:21'59" (+02'40") | | 00:42'42" (+08'19") | |
日期: 2020-07-05 05:00 - 總爬升: 2338 m - 平均心率: 141 - 卡路里: 3977 Cal - 平均步頻: 162 - 溫度: 21°C - 濕度: 86% 賽前宣言: 平安玩跑 賽後評分: 非常有挑戰的路線，很棒的志工補給 給 5 星  | 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 114~139 | 65~79% | | 2:M馬拉松配速區 | 139~156 | 79~89% | | 3:T乳酸耐力區 | 156~161 | 89~92% | | 4:A無氧耐力區 | 161~171 | 92~97.5% | | 5:I最大耗氧區 | 171~176 | 97.5~100% | | 最大心率為176 點此去設定最大心率 |
7月累積里程 : 330.38 km  母子鱷魚 3代紅35之2 累積 : 1032.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 07'14" | 00:07'14" | | 2 | 06'35" | 00:13'49" | | 3 | 06'50" | 00:20'39" | | 4 | 06'43" | 00:27'22" | | 5 | 07'01" | 00:34'23" | | 6 | 09'06" | 00:43'29" | | 7 | 11'40" | 00:55'09" | | 8 | 09'47" | 01:04'56" | | 9 | 10'23" | 01:15'19" | | 10 | 07'54" | 01:23'13" | | 11 | 10'35" | 01:33'48" | | 12 | 06'57" | 01:40'45" | | 13 | 07'17" | 01:48'02" | | 14 | 07'26" | 01:55'28" | | 15 | 13'30" | 02:08'58" | | 16 | 12'57" | 02:21'55" | | 17 | 12'50" | 02:34'45" | | 18 | 12'17" | 02:47'02" | | 19 | 13'01" | 03:00'03" | | 20 | 12'04" | 03:12'07" | | 21 | 13'48" | 03:25'55" | | 22 | 13'34" | 03:39'29" | | 23 | 19'09" | 03:58'38" | | 24 | 15'17" | 04:13'55" | | 25 | 14'10" | 04:28'05" | | 26 | 14'13" | 04:42'18" | | 27 | 06'48" | 04:49'06" | | 28 | 05'57" | 04:55'03" | | 29 | 06'04" | 05:01'07" | | 30 | 06'22" | 05:07'29" | | 31 | 09'25" | 05:16'54" | | 32 | 11'27" | 05:28'21" | | 33 | 10'34" | 05:38'55" | | 34 | 09'05" | 05:48'00" | | 35 | 07'12" | 05:55'12" | | 36 | 07'39" | 06:02'51" | | 37 | 07'58" | 06:10'49" | | 38 | 09'58" | 06:20'47" | | 39 | 08'08" | 06:28'55" | | 40 | 09'06" | 06:38'01" | | 41 | 06'24" | 06:44'25" | | 42 | 06'26" | 06:50'51" | | 43 | 13'53" | 07:04'44" | | 44 | 07'53" | 07:12'37" | | 45 | 09'58" | 07:22'35" | | 46 | 09'43" | 07:32'18" | | 47 | 07'12" | 07:39'30" | | 48 | 09'04" | 07:48'34" | | 49 | 09'39" | 07:58'13" | | 50 | 07'48" | 08:06'01" | | 51 | 09'52" | 08:15'53" | | 52 | 12'59" | 08:28'52" | | 53 | 06'50" | 08:35'42" | | 54 | 07'09" | 08:42'51" | | 55 | 07'27" | 08:50'18" | | 56 | 08'16" | 08:58'34" | | 57 | 07'18" | 09:05'52" | | 58 | 14'10" | 09:20'02" | | 59 | 07'34" | 09:27'36" | | 60 | 10'50" | 09:38'26" | | 61 | 09'23" | 09:47'49" | | 62 | 13'33" | 10:01'22" | | 63 | 09'51" | 10:11'13" | | 64 | 07'05" | 10:18'18" | | 65 | 09'14" | 10:27'32" | | 66 | 07'07" | 10:34'39" | | 67 | 08'55" | 10:43'34" | | 68 | 09'43" | 10:53'17" | | 69 | 08'10" | 11:01'27" | | 70 | 08'45" | 11:10'12" | | 71 | 10'33" | 11:20'45" | | 72 | 06'59" | 11:27'44" | | 73 | 07'29" | 11:35'13" | | 74 | 09'34" | 11:44'47" | | 75 | 07'40" | 11:52'27" | | 76 | 07'06" | 11:59'33" | | 77 | 08'03" | 12:07'36" | | 78 | 06'18" | 12:13'54" | | 79 | 07'49" | 12:21'43" | | 80 | 07'48" | 12:29'31" | | 81 | 07'21" | 12:36'52" | | 82 | 06'50" | 12:43'42" | | 83 | 06'58" | 12:50'40" | | 84 | 06'33" | 12:57'13" | | 85 | 10'33" | 13:07'46" | | 86 | 08'16" | 13:16'02" | | 87 | 08'44" | 13:24'46" | | 88 | 09'37" | 13:34'23" | | 89 | 10'55" | 13:45'18" | | 90 | 10'11" | 13:55'29" | | 91 | 09'21" | 14:04'50" | | 92 | 07'35" | 14:12'25" | | 93 | 07'12" | 14:19'37" | | 94 | 07'00" | 14:26'37" | | 95 | 08'09" | 14:34'46" | | 96 | 07'28" | 14:42'14" | | 97 | 08'53" | 14:51'07" | | 98 | 09'49" | 15:00'56" | | 99 | 09'04" | 15:10'00" | | 100 | 07'28" | 15:17'28" | | 101 | 06'34" | 15:24'02" | | 102 | 07'04" | 15:31'06" | | 103 | 08'37" | 15:39'43" | | 104 | 09'08" | 15:48'51" | | 105 | 10'28" | 15:59'19" | | 102.6 | -3'-12" | 16:07'09" |
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