10.1 km | 00:58:13 | 05:44/km日期: 2014-10-16 18:12 - 卡路里: 814 Cal - 溫度: 21°C - 濕度: 62%
Pace: 04'57" / 05'47" / 05'45" / 05'53" / 05'42" / 05'44" / 05'55" / 05'47" / 05'52" / 05'32" / 09'53" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'56" | 1015 / 1015 |
| 2 | | 05'46" (+00'50") | 988 / 2004 |
| 3 | | 05'45" (+00'49") | 1009 / 3014 |
| 4 | | 05'51" (+00'55") | 1020 / 4034 |
| 5 | | 05'43" (+00'47") | 1006 / 5040 |
| 6 | | 05'41" (+00'45") | 1011 / 6052 |
| 7 | | 05'54" (+00'58") | 1005 / 7058 |
| 8 | | 05'50" (+00'54") | 1009 / 8068 |
| 9 | | 05'48" (+00'52") | 1009 / 9077 |
| 10 | | 05'33" (+00'37") | 1016 / 10093 |
| 11 | | 05'36" (+00'40") | 139 / 10233 |
10月累積里程 : 472.30 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'57" | 00:04'57" |
| 2 | 05'47" | 00:10'44" |
| 3 | 05'45" | 00:16'29" |
| 4 | 05'53" | 00:22'22" |
| 5 | 05'42" | 00:28'04" |
| 6 | 05'44" | 00:33'48" |
| 7 | 05'55" | 00:39'43" |
| 8 | 05'47" | 00:45'30" |
| 9 | 05'52" | 00:51'22" |
| 10 | 05'32" | 00:56'54" |
| 10.1 | 09'53" | 00:58'13" |
展開計圈分析
留言 
