| 103.10.18(六)真武山玄武盃超馬賽51K
時間:4:07'37"
成績:總名次一
總爬昇高度:1452公尺
一早先行驅車前往山上終點會場的一陣混亂
遺忘了放在客廳桌上的鹽錠
搭計程車下山前往碧潭捷運站時
遺漏在車上的補給包
剩19分鐘就要起跑時一下計程車竟然暈車...
蹲在電箱旁早餐又先吐出來了@_@
抵達會場我的號碼布已經被眾人蹂躪(加持)>“<
謹記處於劣勢的逆勢作戰原則
起跑線上張紹軒大哥(總3)不斷的提醒及分析賽道狀況
讓我在17K約3/1後的賽道單獨取得了領先
以及第2圈後光裕兄(總2)不斷的鞭策及激勵
當然還要感謝一早0450就在山上會場
引頸期盼的老婆及女兒
最終幸運的拿下了這場期待的經典超馬賽事
今年的第6個總一(南天啤酒盃不算的話)
今年已經沒有遺憾了^_^
感謝諾壯BCAA的補給品贊助
感謝太肯titan的運動用品贊助 10月累積里程 : 472.30 km | 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 04'29" | 00:04'29" | | 2 | 04'19" | 00:08'48" | | 3 | 05'01" | 00:13'49" | | 4 | 03'54" | 00:17'43" | | 5 | 04'23" | 00:22'06" | | 6 | 04'38" | 00:26'44" | | 7 | 04'55" | 00:31'39" | | 8 | 05'15" | 00:36'54" | | 9 | 06'03" | 00:42'57" | | 10 | 07'06" | 00:50'03" | | 11 | 06'05" | 00:56'08" | | 12 | 05'59" | 01:02'07" | | 13 | 05'40" | 01:07'47" | | 14 | 05'28" | 01:13'15" | | 15 | 03'35" | 01:16'50" | | 16 | 04'01" | 01:20'51" | | 17 | 04'07" | 01:24'58" | | 18 | 04'07" | 01:29'05" | | 19 | 03'50" | 01:32'55" | | 20 | 03'45" | 01:36'40" | | 21 | 03'48" | 01:40'28" | | 22 | 03'57" | 01:44'25" | | 23 | 04'01" | 01:48'26" | | 24 | 04'11" | 01:52'37" | | 25 | 04'06" | 01:56'43" | | 26 | 04'20" | 02:01'03" | | 27 | 04'13" | 02:05'16" | | 28 | 04'43" | 02:09'59" | | 29 | 04'40" | 02:14'39" | | 30 | 05'17" | 02:19'56" | | 31 | 05'38" | 02:25'34" | | 32 | 06'13" | 02:31'47" | | 33 | 07'42" | 02:39'29" | | 34 | 07'21" | 02:46'50" | | 35 | 07'24" | 02:54'14" | | 36 | 07'35" | 03:01'49" | | 37 | 06'41" | 03:08'30" | | 38 | 05'13" | 03:13'43" | | 39 | 04'13" | 03:17'56" | | 40 | 04'27" | 03:22'23" | | 41 | 04'38" | 03:27'01" | | 42 | 04'30" | 03:31'31" | | 43 | 04'16" | 03:35'47" | | 44 | 04'24" | 03:40'11" | | 45 | 04'25" | 03:44'36" | | 46 | 04'34" | 03:49'10" | | 47 | 04'27" | 03:53'37" | | 48 | 04'18" | 03:57'55" | | 49 | 04'12" | 04:02'07" | | 50 | 04'26" | 04:06'33" | | 49.9 | -19'-59" | 04:07'45" |
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51.0 km | 04:07:37 | 04:51/km | 第17馬
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