5.4 km | 00:26:12 | 04:49/km日期: 2014-10-28 19:33 - 卡路里: 470 Cal - 溫度: 22°C - 濕度: 79%
Pace: 04'27" / 04'38" / 04'40" / 05'21" / 04'47" / 05'30" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'13" | 476 / 476 |
| 2 | | 04'34" (+00'21") | 510 / 986 |
| 3 | | 04'36" (+00'23") | 514 / 1501 |
| 4 | | 04'42" (+00'29") | 509 / 2011 |
| 5 | | 04'40" (+00'27") | 509 / 2520 |
| 6 | | 04'39" (+00'26") | 505 / 3025 |
| 7 | | 05'25" (+01'12") | 910 / 3935 |
| 8 | | 04'54" (+00'41") | 499 / 4435 |
| 9 | | 04'40" (+00'27") | 498 / 4934 |
| 10 | | 05'00" (+00'47") | 489 / 5423 |
10月累積里程 :
261.93 km 
ASICS GT2000 2 累積 :
758.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'27" | 00:04'27" |
| 2 | 04'38" | 00:09'05" |
| 3 | 04'40" | 00:13'45" |
| 4 | 05'21" | 00:19'06" |
| 5 | 04'47" | 00:23'53" |
| 5.4 | 05'30" | 00:26'12" |
展開計圈分析
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