20.5 km | 02:01:16 | 05:55/km日期: 2014-10-28 17:58 - 卡路里: 1068 Cal - 溫度: 24°C - 濕度: 71%
Pace: 05'32" / 05'00" / 05'20" / 05'00" / 04'52" / 04'56" / 04'48" / 06'48" / 06'28" / 06'20" / 06'20" / 06'44" / 07'20" / 06'28" / 06'12" / 06'24" / 06'28" / 05'56" / 06'04" / 06'04" / 04'44" /
10月累積里程 :
292.41 km 
Y拖 累積 :
198.3 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'32" | 00:05'32" |
2 | 05'00" | 00:10'32" |
3 | 05'20" | 00:15'52" |
4 | 05'00" | 00:20'52" |
5 | 04'52" | 00:25'44" |
6 | 04'56" | 00:30'40" |
7 | 04'48" | 00:35'28" |
8 | 06'48" | 00:42'16" |
9 | 06'28" | 00:48'44" |
10 | 06'20" | 00:55'04" |
11 | 06'20" | 01:01'24" |
12 | 06'44" | 01:08'08" |
13 | 07'20" | 01:15'28" |
14 | 06'28" | 01:21'56" |
15 | 06'12" | 01:28'08" |
16 | 06'24" | 01:34'32" |
17 | 06'28" | 01:41'00" |
18 | 05'56" | 01:46'56" |
19 | 06'04" | 01:53'00" |
20 | 06'04" | 01:59'04" |
20.5 | 04'44" | 02:01'16" |