14.0 km | 01:12:49 | 05:12/km日期: 2014-10-28 20:12 - 卡路里: 693 Cal - 溫度: 26°C - 濕度: 56%
Pace: 05'20" / 05'04" / 05'00" / 05'12" / 05'16" / 05'08" / 05'00" / 05'20" / 05'08" / 05'04" / 05'08" / 05'16" / 05'24" / 00'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'09" | 7002 / 7002 |
2 | | 05'15" (+00'06") | 6982 / 13984 |
10月累積里程 :
151.40 km ![](images/shoe.png)
asics gel-kayano 20 累積 :
1437.4 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'20" | 00:05'20" |
2 | 05'04" | 00:10'24" |
3 | 05'00" | 00:15'24" |
4 | 05'12" | 00:20'36" |
5 | 05'16" | 00:25'52" |
6 | 05'08" | 00:31'00" |
7 | 05'00" | 00:36'00" |
8 | 05'20" | 00:41'20" |
9 | 05'08" | 00:46'28" |
10 | 05'04" | 00:51'32" |
11 | 05'08" | 00:56'40" |
12 | 05'16" | 01:01'56" |
13 | 05'24" | 01:07'20" |
14.0 | 05'29" | 01:12'44" |