| 200.0 km | 10:22:34 | 19.3 km/h官方成績 | 日期 | 2020-10-18 | 成績 | 10:22:34 | 總名次 | - / - | 分組名次 | - / - | 平均速度 | |
里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:10'02" (+02'44") | 00:18'24" (+02'48") | | 00:08'22" (+01'04") | | 00:08'09" (+00'51") | 00:15'41" (+00'05") | | 00:07'32" (+00'14") | | 00:08'04" (+00'46") | 00:15'54" (+00'18") | | 00:07'50" (+00'32") | | 00:16'45" (+09'27") | 00:27'20" (+11'44") | | 00:10'35" (+03'17") | | 00:09'47" (+02'29") | 00:18'16" (+02'40") | | 00:08'29" (+01'11") | | 00:09'08" (+01'50") | 00:17'18" (+01'42") | | 00:08'10" (+00'52") | | 00:23'00" (+15'42") | 00:33'11" (+17'35") | | 00:10'11" (+02'53") | | 00:07'18" | 00:15'36" | | 00:08'18" (+01'00") | | 00:08'07" (+00'49") | 00:19'21" (+03'45") | | 00:11'14" (+03'56") | | 00:08'20" (+01'02") | 00:18'08" (+02'32") | | 00:09'48" (+02'30") | | 00:35'59" (+28'41") | 00:52'38" (+37'02") | | 00:16'39" (+09'21") | | 00:19'14" (+11'56") | 00:34'03" (+18'27") | | 00:14'49" (+07'31") | | 00:15'31" (+08'13") | 00:32'07" (+16'31") | | 00:16'36" (+09'18") | | 00:16'25" (+09'07") | 00:56'23" (+40'47") | | 00:39'58" (+32'40") | | 00:20'54" (+13'36") | 00:44'15" (+28'39") | | 00:23'21" (+16'03") | | 00:21'22" (+14'04") | 00:41'11" (+25'35") | | 00:19'49" (+12'31") | | 00:17'07" (+09'49") | 00:50'30" (+34'54") | | 00:33'23" (+26'05") | | 00:16'25" (+09'07") | 00:34'10" (+18'34") | | 00:17'45" (+10'27") | | 00:18'12" (+10'54") | 00:36'54" (+21'18") | | 00:18'42" (+11'24") | | 00:18'18" (+11'00") | 00:33'27" (+17'51") | | 00:15'09" (+07'51") | |
日期: 2020-10-18 06:09 - 總爬升: 679 m - 卡路里: 3628 Cal 10月累積里程 : 490.86 km 里程 (km) | 配速 (km/h) | 坡度(%) | 1 | 18.6 | -1.0 % | 2 | 29.8 | 1.5 % | 3 | 32.1 | -1.2 % | 4 | 42.4 | -1.9 % | 5 | 40.0 | 1.2 % | 6 | 36.0 | 1.2 % | 7 | 37.5 | 1.6 % | 8 | 35.3 | 2.6 % | 9 | 36.7 | -1.5 % | 10 | 34.0 | 1.0 % | 11 | 37.1 | -1.0 % | 12 | 36.4 | 1.2 % | 13 | 36.0 | 1.7 % | 14 | 36.0 | -1.5 % | 15 | 38.7 | -0.9 % | 16 | 36.0 | 2.3 % | 17 | 43.4 | -1.3 % | 18 | 40.4 | -1.3 % | 19 | 38.3 | -0.4 % | 20 | 41.9 | 1.2 % | 21 | 39.1 | 2.7 % | 22 | 38.3 | -0.9 % | 23 | 42.9 | -1.4 % | 24 | 33.3 | 2.0 % | 25 | 34.0 | -2.2 % | 26 | 38.3 | 2.8 % | 27 | 37.5 | 1.2 % | 28 | 40.4 | -0.4 % | 29 | 38.3 | 1.2 % | 30 | 37.1 | -0.7 % | 31 | 36.0 | 2.0 % | 32 | 39.1 | -1.3 % | 33 | 34.6 | -1.0 % | 34 | 40.0 | 2.7 % | 35 | 5.8 | -3.7 % | 36 | 32.1 | 3.5 % | 37 | 26.1 | 3.5 % | 38 | 35.6 | 3.6 % | 39 | 26.7 | -5.2 % | 40 | 24.2 | -1.2 % | 41 | 36.7 | -1.8 % | 42 | 39.6 | -2.0 % | 43 | 34.3 | -2.8 % | 44 | 33.3 | 2.5 % | 45 | 19.5 | 2.4 % | 46 | 35.6 | -1.8 % | 47 | 33.0 | 2.4 % | 48 | 34.0 | -0.6 % | 49 | 40.4 | -2.8 % | 50 | 34.6 | 3.7 % | 51 | 34.0 | 3.8 % | 52 | 41.4 | -1.6 % | 53 | 33.0 | 2.5 % | 54 | 33.6 | 3.0 % | 55 | 25.9 | 5.5 % | 56 | 40.0 | -2.0 % | 57 | 29.8 | 1.1 % | 58 | 39.1 | -0.6 % | 59 | 38.7 | -0.8 % | 60 | 38.3 | -1.6 % | 61 | 34.6 | 5.0 % | 62 | 41.9 | -2.7 % | 63 | 39.1 | 2.8 % | 64 | 29.3 | -3.2 % | 65 | 3.7 | 1.8 % | 66 | 26.5 | -1.3 % | 67 | 20.2 | -1.0 % | 68 | 31.3 | 1.0 % | 69 | 36.4 | -1.3 % | 70 | 43.4 | 1.5 % | 71 | 40.4 | -0.7 % | 72 | 41.9 | 1.0 % | 73 | 41.9 | 1.5 % | 74 | 40.9 | -1.0 % | 75 | 40.4 | -0.9 % | 76 | 38.3 | 1.3 % | 77 | 38.7 | -0.9 % | 78 | 36.0 | 1.5 % | 79 | 33.0 | 2.0 % | 80 | 35.3 | 2.8 % | 81 | 39.1 | -0.9 % | 82 | 38.7 | -0.5 % | 83 | 38.7 | 1.3 % | 84 | 33.0 | -0.9 % | 85 | 36.0 | -0.7 % | 86 | 24.2 | 2.3 % | 87 | 25.7 | 2.0 % | 88 | 35.3 | -0.6 % | 89 | 21.4 | 1.7 % | 90 | 31.3 | 1.4 % | 91 | 32.1 | 1.7 % | 92 | 38.3 | -1.2 % | 93 | 39.1 | -0.7 % | 94 | 34.0 | -2.6 % | 95 | 37.5 | -0.9 % | 96 | 37.5 | -1.0 % | 97 | 34.0 | 2.6 % | 98 | 30.0 | 3.5 % | 99 | 31.3 | -0.9 % | 100 | 23.8 | 2.9 % | 101 | 14.7 | 4.2 % | 102 | 18.5 | 3.6 % | 103 | 2.5 | -3.5 % | 104 | 24.2 | -3.9 % | 105 | 33.0 | -4.5 % | 106 | 19.6 | -1.5 % | 107 | 17.7 | 2.7 % | 108 | 17.6 | -2.9 % | 109 | 19.3 | -0.8 % | 110 | 16.3 | -0.4 % | 111 | 14.8 | 1.0 % | 112 | 14.8 | 1.4 % | 113 | 14.5 | 1.8 % | 114 | 16.7 | -1.4 % | 115 | 17.7 | -0.9 % | 116 | 18.0 | -1.1 % | 117 | 21.6 | 1.3 % | 118 | 21.3 | -1.4 % | 119 | 21.4 | -0.7 % | 120 | 19.5 | -0.6 % | 121 | 21.1 | -0.6 % | 122 | 12.2 | 1.2 % | 123 | 23.5 | 2.5 % | 124 | 23.8 | 1.8 % | 125 | 22.5 | -2.4 % | 126 | 19.4 | 2.0 % | 127 | 19.7 | -1.1 % | 128 | 17.2 | -0.5 % | 129 | 14.0 | 1.5 % | 130 | 22.4 | -1.0 % | 131 | 20.7 | -1.7 % | 132 | 19.1 | 1.2 % | 133 | 20.0 | -0.7 % | 134 | 16.2 | 1.7 % | 135 | 16.3 | -0.8 % | 136 | 15.2 | 2.2 % | 137 | 17.4 | -1.8 % | 138 | 2.4 | -0.4 % | 139 | 16.4 | 1.5 % | 140 | 15.1 | 1.8 % | 141 | 13.1 | -2.5 % | 142 | 11.7 | -1.0 % | 143 | 14.8 | 1.7 % | 144 | 17.1 | -1.7 % | 145 | 16.5 | 2.4 % | 146 | 6.9 | 3.0 % | 147 | 17.5 | 2.7 % | 148 | 16.4 | -4.6 % | 149 | 16.2 | -0.6 % | 150 | 15.4 | -1.0 % | 151 | 16.0 | 1.0 % | 152 | 16.6 | 1.8 % | 153 | 15.5 | 2.0 % | 154 | 9.2 | 1.5 % | 155 | 16.6 | -0.5 % | 156 | 17.9 | 1.0 % | 157 | 17.1 | -0.9 % | 158 | 17.0 | -2.7 % | 159 | 10.3 | -1.0 % | 160 | 16.7 | 1.2 % | 161 | 17.2 | 1.3 % | 162 | 14.2 | 2.0 % | 163 | 23.1 | -1.0 % | 164 | 17.1 | 1.6 % | 165 | 18.3 | 1.0 % | 166 | 16.1 | 1.5 % | 167 | 19.1 | -2.8 % | 168 | 12.6 | -0.4 % | 169 | 3.3 | 1.3 % | 170 | 17.4 | -1.4 % | 171 | 20.7 | -0.3 % | 172 | 17.3 | -1.5 % | 173 | 17.2 | 1.5 % | 174 | 18.8 | 1.3 % | 175 | 17.8 | 1.0 % | 176 | 17.8 | -0.6 % | 177 | 14.6 | -0.5 % | 178 | 15.9 | 2.3 % | 179 | 18.3 | 1.5 % | 180 | 18.6 | -0.8 % | 181 | 16.9 | 2.4 % | 182 | 17.6 | -1.7 % | 183 | 15.7 | 1.2 % | 184 | 14.1 | 2.3 % | 185 | 19.0 | -1.0 % | 186 | 13.2 | 1.8 % | 187 | 18.8 | -0.8 % | 188 | 16.0 | 1.3 % | 189 | 15.2 | 2.2 % | 190 | 18.3 | -1.6 % | 191 | 16.6 | 2.0 % | 192 | 14.6 | 2.0 % | 193 | 17.2 | 2.5 % | 194 | 16.9 | -1.5 % | 195 | 17.0 | -0.7 % | 196 | 17.8 | -0.4 % | 197 | 19.6 | -0.7 % | 198 | 18.9 | -1.2 % | 199 | 18.8 | 2.0 % | 200 | 25.4 | -1.0 % | 201 | 21.2 | -1.1 % | 202 | 23.4 | -0.6 % | 202.2 | 5.4 | 5.0 % |
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