21.1 km | 01:57:21 | 05:32/km日期: 2014-12-26 17:57 - 地點: 18^3 - 卡路里: 1351 Cal - 溫度: 15°C - 濕度: 83%
Pace: 06'24" / 06'32" / 05'13" / 06'14" / 06'11" / 05'23" / 05'12" / 05'47" / 05'37" / 04'58" / 05'55" / 05'56" / 05'27" / 05'36" / 05'48" / 05'23" / 05'13" / 05'08" / 05'03" / 04'33" / 05'06" / 04'41" /
12月累積里程 : 97.39 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'24" | 00:06'24" |
2 | 06'32" | 00:12'56" |
3 | 05'13" | 00:18'09" |
4 | 06'14" | 00:24'23" |
5 | 06'11" | 00:30'34" |
6 | 05'23" | 00:35'57" |
7 | 05'12" | 00:41'09" |
8 | 05'47" | 00:46'56" |
9 | 05'37" | 00:52'33" |
10 | 04'58" | 00:57'31" |
11 | 05'55" | 01:03'26" |
12 | 05'56" | 01:09'22" |
13 | 05'27" | 01:14'49" |
14 | 05'36" | 01:20'25" |
15 | 05'48" | 01:26'13" |
16 | 05'23" | 01:31'36" |
17 | 05'13" | 01:36'49" |
18 | 05'08" | 01:41'57" |
19 | 05'03" | 01:47'00" |
20 | 04'33" | 01:51'33" |
21 | 05'06" | 01:56'39" |
21.1 | 04'41" | 01:57'21" |