16.9 km | 01:59:52 | 07:06/km日期: 2015-03-02 16:10 - 卡路里: 1361 Cal - 溫度: 24°C - 濕度: 65%
Pace: 06'36" / 06'56" / 06'45" / 06'36" / 07'58" / 07'10" / 07'12" / 07'09" / 07'02" / 07'17" / 07'12" / 06'26" / 06'36" / 08'04" / 07'48" / 08'21" / 05'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'45" | 3003 / 3003 |
| 2 | | 07'15" (+00'30") | 3014 / 6017 |
| 3 | | 07'07" (+00'22") | 3000 / 9017 |
| 4 | | 06'57" (+00'12") | 3011 / 12029 |
| 5 | | 07'28" (+00'43") | 3026 / 15056 |
| 6 | | 07'07" (+00'22") | 1795 / 16851 |
3月累積里程 : 260.66 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'36" | 00:06'36" |
| 2 | 06'56" | 00:13'32" |
| 3 | 06'45" | 00:20'17" |
| 4 | 06'36" | 00:26'53" |
| 5 | 07'58" | 00:34'51" |
| 6 | 07'10" | 00:42'01" |
| 7 | 07'12" | 00:49'13" |
| 8 | 07'09" | 00:56'22" |
| 9 | 07'02" | 01:03'24" |
| 10 | 07'17" | 01:10'41" |
| 11 | 07'12" | 01:17'53" |
| 12 | 06'26" | 01:24'19" |
| 13 | 06'36" | 01:30'55" |
| 14 | 08'04" | 01:38'59" |
| 15 | 07'48" | 01:46'47" |
| 16 | 08'21" | 01:55'08" |
| 16.9 | 05'33" | 01:59'52" |
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