12.7 km | 01:27:23 | 06:52/km日期: 2015-03-18 18:59 - 地點: 新竹園區 - 卡路里: 778 Cal - 溫度: 23°C - 濕度: 84%
Pace: 08'03" / 08'21" / 07'18" / 07'32" / 07'50" / 07'34" / 06'41" / 06'48" / 06'26" / 05'31" / 05'36" / 05'25" / 05'44" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'48" (+01'44") | 6000 / 6000 |
2 | | 06'04" | 6000 / 12000 |
3 | | 05'44" | 718 / 12718 |
3月累積里程 : 70.46 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'03" | 00:08'03" |
2 | 08'21" | 00:16'24" |
3 | 07'18" | 00:23'42" |
4 | 07'32" | 00:31'14" |
5 | 07'50" | 00:39'04" |
6 | 07'34" | 00:46'38" |
7 | 06'41" | 00:53'19" |
8 | 06'48" | 01:00'07" |
9 | 06'26" | 01:06'33" |
10 | 05'31" | 01:12'04" |
11 | 05'36" | 01:17'40" |
12 | 05'25" | 01:23'05" |
12.7 | 05'43" | 01:27'12" |