|  全馬 | 03:28:38 | 04:56/km | 第4馬| 官方成績 | | 日期 | 2015-03-21 | | 成績 | 03:28:38 | | 總名次 | 115 / 3747 | | 分組名次 | 36 / 1119 | | 平均速度 | 04:56/km |
ㄚ偉  | 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:23'42" (+00'34") | 00:46'50" | | 00:23'08" | | 00:23'43" (+00'35") | 00:47'03" (+00'13") | | 00:23'20" (+00'12") | | 00:23'33" (+00'25") | 00:48'33" (+01'43") | | 00:25'00" (+01'52") | | 00:26'45" (+03'37") | 00:55'47" (+08'57") | | 00:29'02" (+05'54") | |
日期: 2015-03-21 06:37 - 地點: 新竹城市馬 - 卡路里: 3058 Cal - 溫度: 18°C - 濕度: 98% | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 04'34" (+00'06") | 1000 / 1000 | | 2 | | 04'48" (+00'20") | 1000 / 2000 | | 3 | | 04'40" (+00'12") | 1000 / 3000 | | 4 | | 04'45" (+00'17") | 1000 / 4000 | | 5 | | 04'53" (+00'25") | 1000 / 5000 |
| 6 | | 04'28" | 1000 / 6000 | | 7 | | 04'41" (+00'13") | 1000 / 7000 | | 8 | | 04'38" (+00'10") | 1000 / 8000 | | 9 | | 04'39" (+00'11") | 1000 / 9000 | | 10 | | 04'41" (+00'13") | 1000 / 10000 | | 11 | | 04'45" (+00'17") | 1000 / 11000 | | 12 | | 04'37" (+00'09") | 1000 / 12000 | | 13 | | 04'47" (+00'19") | 1000 / 13000 | | 14 | | 04'48" (+00'20") | 1000 / 14000 | | 15 | | 04'43" (+00'15") | 1000 / 15000 | | 16 | | 04'45" (+00'17") | 1000 / 16000 | | 17 | | 04'41" (+00'13") | 1000 / 17000 | | 18 | | 04'41" (+00'13") | 1000 / 18000 | | 19 | | 04'37" (+00'09") | 1000 / 19000 | | 20 | | 04'35" (+00'07") | 1000 / 20000 | | 21 | | 04'39" (+00'11") | 1000 / 21000 | | 22 | | 04'45" (+00'17") | 1000 / 22000 | | 23 | | 04'42" (+00'14") | 1000 / 23000 | | 24 | | 04'41" (+00'13") | 1000 / 24000 | | 25 | | 04'44" (+00'16") | 1000 / 25000 | | 26 | | 04'59" (+00'31") | 1000 / 26000 | | 27 | | 05'15" (+00'47") | 1000 / 27000 | | 28 | | 04'53" (+00'25") | 1000 / 28000 | | 29 | | 04'55" (+00'27") | 1000 / 29000 | | 30 | | 04'55" (+00'27") | 1000 / 30000 | | 31 | | 05'25" (+00'57") | 1000 / 31000 | | 32 | | 05'23" (+00'55") | 1000 / 32000 | | 33 | | 05'26" (+00'58") | 1000 / 33000 | | 34 | | 05'10" (+00'42") | 1000 / 34000 | | 35 | | 05'20" (+00'52") | 1000 / 35000 | | 36 | | 05'59" (+01'31") | 1000 / 36000 | | 37 | | 05'54" (+01'26") | 1000 / 37000 | | 38 | | 06'17" (+01'49") | 1000 / 38000 | | 39 | | 05'15" (+00'47") | 1000 / 39000 | | 40 | | 05'34" (+01'06") | 1000 / 40000 | | 41 | | 05'41" (+01'13") | 1000 / 41000 | | 42 | | 05'08" (+00'40") | 938 / 41938 |
 苗栗ㄚ偉  一到會場才發現小腿套沒帶，看來今天小腿容易抽筋了。一起跑，想說氣溫不高，就用破320的速度再跑，結果30k後跑到碎石路線就知道慘了，跑了1k多好不容易脫離天堂路，小腿也開始爆了，微微有抽筋的感覺，結果最後10k連itbs的感覺都跑出來，只好慢慢龜回終點…看來跑全馬還真的沒有奇蹟，只有累積。跑完下場苗栗馬後，暫時不跑全馬了…除非月跑量每月都能增加到200以上，再考慮了! 賽前宣言: 第四場全馬....... 賽後評分: 感謝主辦單位和所有協助的人啊！真是一場優質賽事！ 給 5 星  3月累積里程 : 187.74 km  Adidas Adios Boost 累積 : 801.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 04'34" | 00:04'34" | | 2 | 04'49" | 00:09'23" | | 3 | 04'40" | 00:14'03" | | 4 | 04'45" | 00:18'48" | | 5 | 04'54" | 00:23'42" | | 6 | 04'28" | 00:28'10" | | 7 | 04'41" | 00:32'51" | | 8 | 04'38" | 00:37'29" | | 9 | 04'40" | 00:42'09" | | 10 | 04'41" | 00:46'50" | | 11 | 04'46" | 00:51'36" | | 12 | 04'37" | 00:56'13" | | 13 | 04'48" | 01:01'01" | | 14 | 04'48" | 01:05'49" | | 15 | 04'44" | 01:10'33" | | 16 | 04'45" | 01:15'18" | | 17 | 04'42" | 01:20'00" | | 18 | 04'41" | 01:24'41" | | 19 | 04'37" | 01:29'18" | | 20 | 04'35" | 01:33'53" | | 21 | 04'39" | 01:38'32" | | 22 | 04'46" | 01:43'18" | | 23 | 04'43" | 01:48'01" | | 24 | 04'41" | 01:52'42" | | 25 | 04'44" | 01:57'26" | | 26 | 04'59" | 02:02'25" | | 27 | 05'15" | 02:07'40" | | 28 | 04'54" | 02:12'34" | | 29 | 04'56" | 02:17'30" | | 30 | 04'56" | 02:22'26" | | 31 | 05'25" | 02:27'51" | | 32 | 05'23" | 02:33'14" | | 33 | 05'27" | 02:38'41" | | 34 | 05'09" | 02:43'50" | | 35 | 05'21" | 02:49'11" | | 36 | 06'00" | 02:55'11" | | 37 | 05'55" | 03:01'06" | | 38 | 06'17" | 03:07'23" | | 39 | 05'15" | 03:12'38" | | 40 | 05'35" | 03:18'13" | | 41 | 05'42" | 03:23'55" | | 41.9 | 05'07" | 03:28'44" |
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