15.0 km | 01:11:00 | 04:43/km日期: 2015-03-30 17:51 - 地點: 基隆河左岸 - 卡路里: 1343 Cal - 溫度: 27°C - 濕度: 65%
Pace: 05'01" / 04'38" / 04'34" / 04'37" / 04'36" / 04'36" / 04'32" / 04'33" / 04'43" / 04'47" / 04'49" / 04'50" / 04'43" / 04'50" / 04'42" / 19'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'02" (+00'31") | 989 / 989 |
| 2 | | 04'36" (+00'05") | 1018 / 2008 |
| 3 | | 04'33" (+00'02") | 1005 / 3014 |
| 4 | | 04'35" (+00'04") | 1005 / 4019 |
| 5 | | 04'37" (+00'06") | 1004 / 5024 |
| 6 | | 04'36" (+00'05") | 999 / 6023 |
| 7 | | 04'31" | 1009 / 7033 |
| 8 | | 04'34" (+00'03") | 1003 / 8036 |
| 9 | | 04'43" (+00'12") | 996 / 9033 |
| 10 | | 04'46" (+00'15") | 1001 / 10034 |
| 11 | | 04'48" (+00'17") | 1006 / 11041 |
| 12 | | 04'49" (+00'18") | 1002 / 12043 |
| 13 | | 04'43" (+00'12") | 1004 / 13048 |
| 14 | | 04'48" (+00'17") | 1007 / 14056 |
| 15 | | 04'43" (+00'12") | 1010 / 15066 |
3月累積里程 :
234.68 km 
Asics SKYSENSOR GLIDE 2 累積 :
1108.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'01" | 00:05'01" |
| 2 | 04'38" | 00:09'39" |
| 3 | 04'34" | 00:14'13" |
| 4 | 04'37" | 00:18'50" |
| 5 | 04'36" | 00:23'26" |
| 6 | 04'36" | 00:28'02" |
| 7 | 04'32" | 00:32'34" |
| 8 | 04'33" | 00:37'07" |
| 9 | 04'43" | 00:41'50" |
| 10 | 04'47" | 00:46'37" |
| 11 | 04'49" | 00:51'26" |
| 12 | 04'50" | 00:56'16" |
| 13 | 04'43" | 01:00'59" |
| 14 | 04'50" | 01:05'49" |
| 15 | 04'42" | 01:10'31" |
| 15.0 | 19'19" | 01:11'00" |
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